403 Avsnitt

  1. #280 How Breast Cancer Survivors are Like Navy Seals

    Publicerades: 2023-09-22

  2. #279 How Your Bloodwork Can Guide Your Lifestyle After Breast Cancer

    Publicerades: 2023-09-19

  3. #278 How Relationships Impact Your Health After Breast Cancer

    Publicerades: 2023-09-15

  4. #277 Snacks, Hunger Cues, and Urges After Breast Cancer

    Publicerades: 2023-09-12

  5. #276 Could Your Future be Better if You Learn to Embrace Your Past

    Publicerades: 2023-09-08

  6. #275 Veggies - The Good, the Bad, and Ways to Get More in Your Body

    Publicerades: 2023-09-05

  7. #274 Two Things you Need to Create a Life on Purpose After Breast Cancer

    Publicerades: 2023-09-01

  8. #273 Understanding and Supporting Your Metabolic Health

    Publicerades: 2023-08-29

  9. #272 How to Celebrate and Support Your Body by Changing Your Mindset

    Publicerades: 2023-08-24

  10. #271 Using Integrative Therapies to Support Breast Cancer Radiation

    Publicerades: 2023-08-22

  11. #270 How Your Little Self Can Support Your Healing After Breast Cancer

    Publicerades: 2023-08-18

  12. #269 The Missing Piece of Creating a Healthy Life After Breast Cancer

    Publicerades: 2023-08-15

  13. #268 It's OK to Miss What Used to Be

    Publicerades: 2023-08-11

  14. #267 The Importance of Flexibility for a Healthy Life

    Publicerades: 2023-08-08

  15. #266 What You Can't Control is Making You Sick

    Publicerades: 2023-08-04

  16. #265 When You Eat is as Important as What You Eat

    Publicerades: 2023-08-01

  17. #264 Life Lesson 4 - How Your Money Mindset Supports Creating Your Best Life

    Publicerades: 2023-07-28

  18. #263 Support Your Body by Training Your Brain

    Publicerades: 2023-07-25

  19. #262 Life Lesson #3 - Comparison Never Moves You Forward

    Publicerades: 2023-07-21

  20. #261 Melatonin is More Than a Sleep Hormone

    Publicerades: 2023-07-18

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.

Visit the podcast's native language site