403 Avsnitt

  1. #83 4 Steps to Reduce the Affects of Emotional Stress on Your Brain

    Publicerades: 2020-04-11

  2. #82 How to Overcome Loneliness, Boredom and Overwhelm in any Situation

    Publicerades: 2020-04-03

  3. #81 How to Navigate the Pandemic and Boost Your Immunity While You Recover From Breast Cancer

    Publicerades: 2020-03-27

  4. #80_ 8 Tips to Take Charge of Your Wellness in Challenging Times

    Publicerades: 2020-03-19

  5. #79 How Choosing Fun Over Fear Supports Your Healing

    Publicerades: 2020-03-13

  6. #78 5 Steps to Move You Out of Ruminating and Into Productive Thinking

    Publicerades: 2020-03-05

  7. #77 How Three Women Recovered From Breast Cancer Through REVIVIFY

    Publicerades: 2020-02-27

  8. #76 How Sitting with Painful Emotions Leads to Healing

    Publicerades: 2020-02-20

  9. #75 The Healing Power of Sleep and What Happens when Sleep Goes Wrong-Part 2

    Publicerades: 2020-02-13

  10. #74 The Healing Power of Sleep and What Happens when Sleep Goes Wrong-Part 1

    Publicerades: 2020-02-06

  11. #73 How Using Your Breath can Heal Your Body and Mind

    Publicerades: 2020-01-30

  12. #72 No One Goes Through Cancer Alone

    Publicerades: 2020-01-23

  13. #71 How to Create the Space for Positive Growth in Your Life

    Publicerades: 2020-01-16

  14. #70 The One Thing You Must Do For Your Body and Mind

    Publicerades: 2020-01-10

  15. #69 Why You Shouldn't Focus on Goals for 2020

    Publicerades: 2020-01-03

  16. #68 Dr. Robert Nagourney on Outliving Cancer

    Publicerades: 2019-12-26

  17. #67 How to Change Your Actions by Understanding Your Thoughts

    Publicerades: 2019-12-19

  18. #66 Five Easy Ways to Reduce Inflammation

    Publicerades: 2019-12-11

  19. #65 Three Truths and a Lie About Living a Happy Life

    Publicerades: 2019-11-27

  20. #64 How to Manage the Fear of a Breast Cancer Recurrence

    Publicerades: 2019-11-22

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.

Visit the podcast's native language site