923 Avsnitt

  1. How Trauma is Passed On Through Your Genes

    Publicerades: 2020-11-09

  2. Why Failure is the Real “F” Word

    Publicerades: 2020-11-05

  3. How to Eat Healthy on a Budget

    Publicerades: 2020-11-04

  4. Growing up in Chaos: How Does It Affect Your Brain & Thought Process?

    Publicerades: 2020-11-03

  5. Overcoming Childhood Trauma as an Adult

    Publicerades: 2020-11-02

  6. Tips to Beat COVID (If You Get It!), with Dr. Jonny Bowden

    Publicerades: 2020-10-29

  7. What Insulin Resistance Means to Your Body, with Dr. Jonny Bowden

    Publicerades: 2020-10-28

  8. Do You Actually Need MORE Cholesterol in Your Diet? with Dr. Jonny Bowden

    Publicerades: 2020-10-27

  9. The One Big Myth About Cholesterol, with Dr. Jonny Bowden

    Publicerades: 2020-10-26

  10. How to Determine the Hours of Sleep You Need Each Night, with Dr. Michael Breus

    Publicerades: 2020-10-22

  11. The Connection Between REM Sleep and the Brain, with Dr. Michael Breus

    Publicerades: 2020-10-21

  12. Add These Steps to Your Sleep Routine for a Major Health Boost, with Dr. Michael Breus

    Publicerades: 2020-10-20

  13. The Most Common Sleep Problems (and How to Fix Them) with Dr. Michael Breus

    Publicerades: 2020-10-19

  14. Can’t Stop Eating at Night? Here’s What We Recommend

    Publicerades: 2020-10-15

  15. Can COVID-19 Have Physical Effects on the Brain?

    Publicerades: 2020-10-14

  16. Dr. Amen’s Strategies to Deal with Long-Term Stress

    Publicerades: 2020-10-13

  17. What Long-Term Stress Does to Your Brain

    Publicerades: 2020-10-12

  18. The Science Behind Omega 3 Fatty Acids, with Dr. Parris Kidd

    Publicerades: 2020-10-08

  19. What Role Does Vitamin C Play in Your Health? With Dr. Parris Kidd

    Publicerades: 2020-10-07

  20. The Supplement Scientist’s Guide to Mushrooms, with Dr. Parris Kidd

    Publicerades: 2020-10-06

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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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