70 Avsnitt

  1. Ep 10: Holly Baxter on competing, binge eating, training age and working with your husband

    Publicerades: 2021-02-09
  2. Ep9: Matt Roberts on Personal Training, Gym Space, Career Longevity and Big Picture Health & Fitness

    Publicerades: 2021-02-02
  3. Ep8 - Emilia Thompson on competition recovery, mental health, body image and feminism

    Publicerades: 2021-01-26
  4. Ep7 - Graeme Tomlinson on detoxing, dieting, food swaps and books

    Publicerades: 2021-01-19
  5. Ep6 - James Haskell on training, nutrition and sportsmanship

    Publicerades: 2021-01-12
  6. Ep5: Emma Storey-Gordon on Coaching, Set Points, Athletes, Body Builders and Ageing Metabolism

    Publicerades: 2021-01-05
  7. Ep4 - Dale Pinnock on Nutrition, Health and Happiness

    Publicerades: 2020-12-29
  8. Ep3: Hayley Madigan on body image, hormones, health and happiness

    Publicerades: 2020-12-22
  9. Ep2 - All things physique science with Dr. Bill Campbell

    Publicerades: 2020-12-15
  10. Ep1 - The basics of nutrition, gut health and social media fads with Sophie Medlin

    Publicerades: 2020-12-08
  11. Ep10 - Dame Kelly Holmes

    Publicerades: 2020-02-07
  12. Ep9 - Hypertrophy training with Shaun Stafford

    Publicerades: 2020-01-31
  13. Ep8 - Physique and performance with Courtney Pruce

    Publicerades: 2020-01-24
  14. Ep7 - Understanding calories with Graeme Tomlinson

    Publicerades: 2020-01-17
  15. Ep6 - The strong not skinny debate with James Smith

    Publicerades: 2020-01-10
  16. Ep5 - An inspirational journey into the fitness industry with Tyrone Brennand

    Publicerades: 2020-01-03
  17. Ep4 - Recovering from an extreme calorie deficit with James Haskell

    Publicerades: 2019-12-27
  18. Ep3 - Competitions and changing perceptions with Hayley Madigan

    Publicerades: 2019-12-20
  19. Ep2 - Training with a positive mental attitude with Faisal

    Publicerades: 2019-12-13
  20. Ep1 - Gaining and sustaining muscle with Emma Storey-Gordon

    Publicerades: 2019-12-06

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Author and personal trainer Chloe Madeley talks to her favourite people in the world of health and fitness. Tune in to hear some great questions and some equally great answers.

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