364 Avsnitt

  1. Bird Brain 261: Frustration unfiltered

    Publicerades: 2024-02-12

  2. Bird Brain ep 260: The price you pay (to know your worth)

    Publicerades: 2024-01-29

  3. Night Owl Presents: Give up the ghost

    Publicerades: 2024-01-27

  4. Bird Brain ep. 259: The life of the party (relationship)

    Publicerades: 2024-01-22

  5. Bird Brain 258 s7 - The "stranger" things

    Publicerades: 2024-01-15

  6. Night Owl Presents: The Passenger

    Publicerades: 2024-01-13

  7. Bird Brain 257 - Sunk Cost Fallacy

    Publicerades: 2024-01-08

  8. Bird brain 256 - The New Normal

    Publicerades: 2024-01-02

  9. Bird Brain 255- My grown-up Christmas List

    Publicerades: 2023-12-25

  10. Bird Brain 254 - The capacity for connection

    Publicerades: 2023-12-18

  11. Bird Brain 253: My longest break up.

    Publicerades: 2023-12-11

  12. Bird Brain 252- I see your true colors

    Publicerades: 2023-12-04

  13. Bird Brain 251- You're standing in the doorway

    Publicerades: 2023-11-29

  14. Bird Brain 250: Knock, Knock who's/what's there?

    Publicerades: 2023-11-20

  15. Bird Brain 249: "I lost my keys to happiness."

    Publicerades: 2023-11-13

  16. Bird Brain 248: In closing...Sincerely, disrespect

    Publicerades: 2023-11-06

  17. Bird Brain 247 - My character Arc

    Publicerades: 2023-10-30

  18. Bird Brain 246- Stuck on getting over it!

    Publicerades: 2023-10-23

  19. Bird brain 245- Role Playing game

    Publicerades: 2023-10-16

  20. Bird Brain 244-Commitment is-you

    Publicerades: 2023-10-09

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Rise above it all, stay elevated, create the infinity; Up your You.

The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.

Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.

But there's more...

If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.

Not one to miss.

Take flight.

Visit the podcast's native language site