The Big Silence
En podcast av Karena Dawn
146 Avsnitt
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85. Movement Is Medicine: Healing Through Dance & Mindfulness with Anya Garnis
Publicerades: 2023-12-27 -
84. Ever Forward: Ketamine Treatment, PTSD & Learning to Walk (Twice!) with Army Vet Chase Chewning
Publicerades: 2023-12-20 -
83. Break the Cycle: How To Heal From Intergenerational Trauma with Dr. Mariel Buqué
Publicerades: 2023-12-13 -
82. How To Create Heaven on Earth & More Lessons From the Spirit World with Medium Rebecca Rosen
Publicerades: 2023-11-15 -
81. Who Is Caring for Our Healthcare Workers? Mental Health & Nursing with Dr. Donna Gaffney & Nicole Foster
Publicerades: 2023-11-08 -
80. Everything You’ve Wanted To Know About Psychedelic Therapy with Derek Du Chesne & Dr. Sam Zand
Publicerades: 2023-11-01 -
79. Revisiting Narcissism: Identifying a Narcissist in Your Life with Dr. Jaime Zuckerman
Publicerades: 2023-10-25 -
78. Listen to Your Gut: Food as Medicine, Gut Health & Intuition in Entrepreneurship with Kerry Song
Publicerades: 2023-10-18 -
77. Secrets of a Top Trainer: Fitness Motivation & Finding Inner Strength with Eric Rakofsky
Publicerades: 2023-10-11 -
76. Rewrite Your Inner Story: How To Shift Your Self-Talk & Live Fearlessly with Katie Horwitch
Publicerades: 2023-10-04 -
75. How to Build Unbreakable Confidence & Resilience with Demi-Leigh Tebow
Publicerades: 2023-09-27 -
74. Rewriting 50+ Years of Mental Health Stigma: A Raw Conversation with Rocker Snake Sabo
Publicerades: 2023-09-20 -
73. You Can Transform the World: An Unforgettable Conversation with Marianne Williamson
Publicerades: 2023-09-13 -
72. Connect With Your Inner Knowing: A Revealing Conversation with Kimberly Van Der Beek & Peggy Rometo
Publicerades: 2023-09-06 -
71. Are You Living Like You Mean It? And More Big Questions With Author & Cancer Thriver Kris Carr
Publicerades: 2023-08-30 -
70. Resilience as a Superpower: Tone It Up Girl Katrina Surdi’s Story of Loss, Love & Community
Publicerades: 2023-08-23 -
69. Unmasking Resilience: From Messy Minds to Mental Mastery with Dr. Caroline Leaf
Publicerades: 2023-08-16 -
68. Falling into Fulfillment: Unraveling the Inspiring Story & Deep Impact of Jenna Phillips Ballard
Publicerades: 2023-08-09 -
67. MacKenzie Bourg’s Journey through Adversity, Grief & Healing Through Music
Publicerades: 2023-08-02 -
66. Healing After A Toxic Relationship: Finding Harmony in Self-Love with Dr. Najwa Zebian
Publicerades: 2023-07-19
Where there is darkness, there is an immense opportunity for light. The Big Silence aims to normalize conversations around mental health and empower people to turn their challenges into triumphs. Hosted by Karena Dawn – mental health advocate, wellness entrepreneur, co-founder of Tone It Up, and New York Times bestselling author – The Big Silence is creating a safe space to share our story, and for you to share yours. Like so many, Karena has experienced profound grief and trauma. Growing up with a mother diagnosed with paranoid-schizophrenia, her childhood was filled with traumatic experiences that resulted in repressed emotions of guilt, shame, depression, and eventually, a suicide attempt. Though filled with this darkness, Karena was able to find deep joy. And with The Big Silence, she's creating a space for you to find that joy, too. This podcast will feature in-depth conversations with psychologists, spiritual leaders, public figures, friends, and anyone who has been impacted by a mental health condition – either themselves, or through a family member or a friend. Suffering in silence only reinforces the stigma behind mental health issues and builds boundaries that prevent healing. Wherever you are, whatever you're going through, you have a spark of greatness inside of you. No more embarrassment, no more shame, only healing. -- A non-profit 501(c)3, The Big Silence Foundation provides resources and support to anyone directly or indirectly impacted by mental illness. 'The Big Silence' theme song was written and performed by James Nicholas Kinney. Executive Handyman, Bobby Goldstein.
