152 Avsnitt

  1. Episode 12: Tom Daley on body image, anxiety and PTSD

    Publicerades: 2019-05-17

  2. Episode 11 (bonus episode!): Stuart Sandeman on the magic of breath work

    Publicerades: 2019-05-15

  3. Episode 10: Chloe Brotheridge on overcoming anxiety and being brave

    Publicerades: 2019-05-13

  4. Episode 9: Esther Wojcicki on raising successful people

    Publicerades: 2019-05-06

  5. Episode 8 (bonus episode!): Kevin Smith on surviving the Widow Maker

    Publicerades: 2019-05-03

  6. Episode 7: Matt Forde on finding hope and positivity amidst Brexit fatigue

    Publicerades: 2019-04-29

  7. Episode 6: Kriss Akabusi on existentialism, winning gold and how decisions define lives

    Publicerades: 2019-04-22

  8. Episode 5: Darren Harriott on swapping gang life for greatness

    Publicerades: 2019-04-15

  9. Episode 4: Fearne Cotton on therapy, wellness and listening to your gut

    Publicerades: 2019-04-08

  10. Episode 3: Professor Richard Wiseman on luck, teamwork and shooting for the moon

    Publicerades: 2019-04-01

  11. Episode 2: Jasmine Hemsley on the benefits of an ayurvedic life

    Publicerades: 2019-03-25

  12. Episode 1: Ricky Gervais on love, life, loss and laughter

    Publicerades: 2019-03-14

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Welcome to the BALANCE podcast, from the team behind the award-winning wellness and lifestyle media brand, BALANCE.In each episode, we chat with luminaries from entertainment, wellness, sport, business and beyond about how to optimise health, happiness and performance.  Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site