136 Avsnitt

  1. #96: Loving Kindness Meditation: An Offering from Opal

    Publicerades: 2020-05-01

  2. #95: Exercise in the Time of Coronavirus: How to Move Through Your Grief

    Publicerades: 2020-04-23

  3. #94: Getting Emotional: Using Self-Inquiry During the Coronavirus

    Publicerades: 2020-04-16

  4. #93: Guided Meal Support: How to Eat While Sheltering-in-Place

    Publicerades: 2020-04-10

  5. #92: Why an Elite Runner Stopped Running to Recover True Health: An Interview with Tina Muir

    Publicerades: 2020-04-03

  6. #91: Reflections from Self-Quarantine: Mental Health During the Coronavirus

    Publicerades: 2020-03-27

  7. #90: Mental Health During the COVID-19 Global Health Crisis: Opal Leadership Offers A Call to Self-Care

    Publicerades: 2020-03-21

  8. #89: Sport Performance: Should Weight Ever be Manipulated?

    Publicerades: 2020-03-12

  9. #88: The Psychology of Interior Design: Why Space Matters in Recovery

    Publicerades: 2020-03-06

  10. #87: BMI: Answering Your Questions About the Body Mass Index (Part 2)

    Publicerades: 2020-02-21

  11. #86: BMI: How One Unscientific Calculation Became Our Main Measurement for Health (Part 1)

    Publicerades: 2020-02-14

  12. #85: Body Image: Reflections on Infertility, Pregnancy, and Postpartum

    Publicerades: 2020-02-07

  13. #84: Pregnancy and Postpartum: Support in Becoming a Good Enough Parent

    Publicerades: 2020-01-28

  14. #83: Metabolism: How a Diet Can Harm the Body

    Publicerades: 2020-01-16

  15. #82 Good Coaching Matters: A Conversation with University of Washington's Center for Leadership in Athletics

    Publicerades: 2020-01-09

  16. #81 Rethinking Resolutions: Self-Inquiry as Self-Improvement

    Publicerades: 2020-01-02

  17. #80 How to Eat During the Holiday Season: Why There’s No Right or Wrong Way

    Publicerades: 2019-12-18

  18. #79 Shifting Toxic Sports Culture: Reflections on Runner Mary Cain’s Story

    Publicerades: 2019-12-12

  19. #78 What is Body Wisdom? The Opal Staff Answers

    Publicerades: 2019-12-05

  20. #77 How to Be in Your Body: Attachment and Emotion in Somatic Psychotherapy

    Publicerades: 2019-11-27

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The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, Marriage and Family Therapist Kara Bazzi, LMFT, and Registered Dietitian Nutritionist Julie Church, RDN, CD, will meet every other week to discuss all things food, body, movement, and mental health. Learn more about us at www.opalfoodandbody.com.

Visit the podcast's native language site