The Anxious Achiever
En podcast av Morra Aarons-Mele - Onsdagar
234 Avsnitt
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Why Learning to Label Your Feelings Makes You a Better Leader
Publicerades: 2020-10-19 -
Notes to My Future Manager Self
Publicerades: 2020-10-12 -
Art Critic Jerry Saltz’s Reckoning with Trauma and Anxiety
Publicerades: 2020-10-05 -
How a Rising Political Star’s PTSD Fueled His Addiction to Work
Publicerades: 2020-07-06 -
How the Cult of Sleep-Deprivation Affects Work and Mental Health
Publicerades: 2020-06-29 -
How to Stop the Cycle of Overachieving
Publicerades: 2020-06-22 -
Facing Reality, Modeling Positivity
Publicerades: 2020-06-15 -
Millennials, Gen Z, and Generational Anxiety
Publicerades: 2020-06-08 -
Discomfort, Anxiety, and Grief: Confronting Racism with Colleagues
Publicerades: 2020-06-05 -
When Leaders Model Openness About Their Mental Health
Publicerades: 2020-06-01 -
Managing Mental Health When Working for a Mission
Publicerades: 2020-05-25 -
Substance Abuse, Success, and Self-Realization
Publicerades: 2020-05-18 -
Goop’s Chief Content Officer on Balancing Self-Care at Work
Publicerades: 2020-05-11 -
How Vulnerability Can Be a Leadership Superpower
Publicerades: 2020-05-04 -
Leading Through Grief in Life and Work
Publicerades: 2020-04-27 -
Wading Through the Imperfect Mess of Parenthood
Publicerades: 2020-04-20 -
Freelancing, Self-Employment, and Mental Health
Publicerades: 2020-04-13 -
Gabrielle Union on Toxic Workplaces, PTSD, and Social Anxiety
Publicerades: 2020-04-06 -
Managing the Stress and Uncertainty of Coronavirus
Publicerades: 2020-03-16 -
Strategies for Managing Day-to-Day Anxiety
Publicerades: 2019-12-30
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163