190 Avsnitt

  1. #49 Anxiety Medication, should I take it?

    Publicerades: 2022-09-14

  2. #48 Final Step to Eliminating Anxiety

    Publicerades: 2022-09-07

  3. #47 Important Step to getting Rid of Anxiety

    Publicerades: 2022-08-29

  4. #46 Fifth Step to Getting Rid of our Anxiety

    Publicerades: 2022-07-13

  5. BONUS Episode Guided Imagery

    Publicerades: 2022-07-02

  6. #45 Fourth Step to Getting Rid of our ANXIETY

    Publicerades: 2022-06-16

  7. #44 Third Step to Getting RID of our ANXIETY

    Publicerades: 2022-06-06

  8. #43 Second Step to GETTING RID OF ANXIETY

    Publicerades: 2022-06-02

  9. #42 First Step to GETTING RID OF ANXIETY

    Publicerades: 2022-03-04

  10. #41 Free Anxiety Workshops

    Publicerades: 2022-01-26

  11. #40 Reasons why we might get Anxiety...

    Publicerades: 2022-01-12

  12. #39 Confidence and Anxiety

    Publicerades: 2022-01-05

  13. #38 Anxiety and The New Year

    Publicerades: 2021-12-30

  14. #37 Intrusive Thoughts and Anxiety

    Publicerades: 2021-12-22

  15. #36 Perfume and Anxiety

    Publicerades: 2021-12-15

  16. #35 Flight Anxiety

    Publicerades: 2021-12-08

  17. #34 The Vagus Nerve and Anxiety

    Publicerades: 2021-12-01

  18. #33 Anxiety and the Healing Process

    Publicerades: 2021-09-08

  19. #32 Anxiety and Setting Boundaries

    Publicerades: 2021-09-01

  20. #31 - Self-Awareness and Anxiety

    Publicerades: 2021-08-18

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The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.

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