190 Avsnitt

  1. #128 A Common Fear Anxious People Have

    Publicerades: 2024-03-06
  2. #127 Learning NOT to Fear your BODY

    Publicerades: 2024-02-28
  3. #126 Anxiety Medications and How to Get off Them

    Publicerades: 2024-02-21
  4. #125 The Naturopathic Way: A Journey Through Anxiety with Dr. Shawn Carney

    Publicerades: 2024-02-14
  5. #124 Fear of Being Alone

    Publicerades: 2024-02-07
  6. #115 What is Anxiety, and how do I get rid of it?

    Publicerades: 2024-02-02
  7. #123 My Favorite Relaxation Techniques for Stress and Anxiety

    Publicerades: 2024-01-31
  8. #122 Anxiety Chat

    Publicerades: 2024-01-24
  9. #121 A message for You and Your Anxiety

    Publicerades: 2024-01-17
  10. #120 Self-Talk and Anxiety

    Publicerades: 2024-01-10
  11. #119 The 5 Basics for Anxiety Healing

    Publicerades: 2024-01-03
  12. #118 Setting Anxiety Recovery Goals for the New Year

    Publicerades: 2023-12-27
  13. #117 Can I Eliminate Anxiety without Medication?

    Publicerades: 2023-12-20
  14. #116 Anxiety Recovery, what does that look like?

    Publicerades: 2023-12-14
  15. #114 Giving Yourself Grace: Managing Anxiety During The Holiday Season

    Publicerades: 2023-11-29
  16. BONUS Gratitude Meditation for Anxiety Healing

    Publicerades: 2023-11-22
  17. #113 Gratitude in the Midst of Anxiety

    Publicerades: 2023-11-22
  18. #112 Unlocking the Mind-Body Connection: An Interview with Harvard Psychiatrist Dr. Uma Naidoo Author of "Calm Your Brain with Food."

    Publicerades: 2023-11-15
  19. #111 Anxiety Tips and Tools to Remember

    Publicerades: 2023-11-08
  20. #110 The Secret Weapon to Anxiety Healing

    Publicerades: 2023-11-01

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The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.

Visit the podcast's native language site