177 Avsnitt

  1. Your Resolution Should be to Join a Choir (Especially if You Think You Can't Sing)

    Publicerades: 2022-12-28
  2. Learn to Flirt in Five Minutes

    Publicerades: 2022-12-26
  3. A Teary Little Christmas Thank You, From Me to You

    Publicerades: 2022-12-25
  4. How your Belly Could Heal your Brain

    Publicerades: 2022-12-21
  5. A Psychologist's Advice on Dealing with Difficult Relationships this Christmas

    Publicerades: 2022-12-19
  6. Beat Your Fear of Flying

    Publicerades: 2022-12-17
  7. How to Raise Kind Kids

    Publicerades: 2022-12-14
  8. Blue Mind: How Water Makes you Happier

    Publicerades: 2022-12-12
  9. How to Stop Dieting & Actually Get Healthy in 2023

    Publicerades: 2022-12-09
  10. What you Need to Know Before you Share About Kids Online

    Publicerades: 2022-12-07
  11. The Secret to Unlocking your Stress Cycle with Dr Amelia Nagoski

    Publicerades: 2022-12-05
  12. The Expectation Effect: Transform Your Mindset

    Publicerades: 2022-12-03
  13. Become a Better Negotiator & Transform Your Relationships

    Publicerades: 2022-11-30
  14. How to Make the Change you Want to See in the World with Gina Martin

    Publicerades: 2022-11-23
  15. How To Deal With Your Career Regret

    Publicerades: 2022-11-16
  16. Are You Burnt Out?

    Publicerades: 2022-11-09
  17. Trash Imposter Syndrome & Live The Life You Deserve

    Publicerades: 2022-11-02
  18. An FBI Spy Recruiter's Guide to Networking

    Publicerades: 2022-10-26
  19. How to Handle a Narcissist

    Publicerades: 2022-10-19
  20. When 'People Pleasing' is Actually Codependency & How to Deal With it

    Publicerades: 2022-10-12

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Self improvement that won’t make you feel sh*t about yourself (because it ACTUALLY works). You are not a problem that needs to be fixed, but you are a person who’d like to level up, rethink outdated ideas and live with ease. Whether it’s a perspective shift, a life changing skill or the knowledge to make better choices, each week Ed Stott shares ideas to change your life. Say bye bye to toxic self-help that keeps setting you up to fail & hello to a life filled with JOY!

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