645 Avsnitt

  1. LCHF and fat adaptation in triathlon with Jesse Kropelnicki and Steph Lowe | EP#147

    Publicerades: 2018-09-17

  2. Beginner Tip 36 - 7 Common Strength Training Mistakes

    Publicerades: 2018-09-13

  3. ​Designing interval training part 2: Ten MORE things you have to know | EP#146

    Publicerades: 2018-09-10

  4. Beginner Tip 35 - 6 Common Run Technique Mistakes

    Publicerades: 2018-09-06

  5. Case Study: Sub-9 Ironman on low-volume, high-quality training with Carl Brümmer | EP#145

    Publicerades: 2018-09-03

  6. Beginner Tip 34 - 5 Common Bike Technique Mistakes

    Publicerades: 2018-08-30

  7. Heart Rate Variability (HRV) - Applications and Insights in 2018 and Beyond with Marco Altini | EP#144

    Publicerades: 2018-08-27

  8. Beginner Tip 33 - 5 Common Swim Technique Mistakes

    Publicerades: 2018-08-23

  9. Effective run training and race planning using the Stryd running power meter with Matt Bevil | EP#143

    Publicerades: 2018-08-20

  10. Beginner Tip 32 - 3 Rules For Planning Your Training Week

    Publicerades: 2018-08-16

  11. How to DREAM Big and achieve your goals and dreams with Ian Hacon | EP#142

    Publicerades: 2018-08-13

  12. Beginner Tip 31 - Training zones and workout types 101

    Publicerades: 2018-08-09

  13. Foam rolling: benefits, protocol, and scientific evidence with David Behm | EP#141

    Publicerades: 2018-08-06

  14. Beginner Tip 30 - Managing Run Training For Injury Prone Triathletes

    Publicerades: 2018-08-02

  15. The Trisutto Way of Triathlon Training with Carson Christen | EP#140

    Publicerades: 2018-07-30

  16. Beginner Tip 29 - Metrics You Should Be Tracking

    Publicerades: 2018-07-26

  17. Designing interval training: 10 things you have to know | EP#139

    Publicerades: 2018-07-23

  18. Beginner Tip 28 - Triathlon Hydration Fundamentals

    Publicerades: 2018-07-19

  19. Heat adaptation and triathlon performance with Stephen Cheung | EP#138

    Publicerades: 2018-07-16

  20. Beginner Tip 27 - Triathlon Nutrition Fundamentals

    Publicerades: 2018-07-12

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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here. The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching. Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.

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