645 Avsnitt

  1. Perspectives on coaching with David Tilbury-Davis | EP#227

    Publicerades: 2020-03-30

  2. Q&A #79 - How to train when you have only hilly terrain around you and no flats

    Publicerades: 2020-03-26

  3. Perspectives on training with David Tilbury-Davis | EP#226

    Publicerades: 2020-03-23

  4. Q&A #78 - Triathlon and the COVID-19 pandemic

    Publicerades: 2020-03-19

  5. Running form and training talk with Bobby McGee (USA Triathlon) | EP#225

    Publicerades: 2020-03-16

  6. Q&A #77 - Swim, bike and run field tests: pros and cons of various options and which ones to choose

    Publicerades: 2020-03-12

  7. Jono Hall - Head Coach of Triathlon Canada | EP#224

    Publicerades: 2020-03-09

  8. Q&A #76 - Recovery and age; Planning training in unpredictable circumstances; How to know if you're doing enough training

    Publicerades: 2020-03-05

  9. Arild Tveiten - coach of Kristian Blummenfelt, Gustav Iden and Casper Stornes on triathlon training the Norwegian way | EP#223

    Publicerades: 2020-03-02

  10. Q&A #75 - Continuous swimming or broken sets; Full rest days or active recovery days; Rest days and strength training

    Publicerades: 2020-02-27

  11. Faris al-Sultan - Ironman World Champion as an athlete and twice as a coach (Patrick Lange) | EP#222

    Publicerades: 2020-02-24

  12. Q&A #74 - How to deal with lack of tune-up races; Intervals vs. continuous hard exercise to improve VO2max

    Publicerades: 2020-02-20

  13. Ryan Bolton - Olympian and coach of Ben Hoffman and Caroline Rotich | EP#221

    Publicerades: 2020-02-17

  14. Q&A #73 - Pre-run mobility work; Combining marathon and 70.3 training; Solid vs. liquid carbs in racing

    Publicerades: 2020-02-13

  15. Craig Kirkwood - Coach of Hayden Wilde and Sam Tanner | EP#220

    Publicerades: 2020-02-10

  16. Q&A #72 - Hill repeats and long runs; Protein for endurance athletes

    Publicerades: 2020-02-06

  17. Philipp Seipp - coach of Sebastian Kienle and Laura Philipp | EP#219

    Publicerades: 2020-02-03

  18. Q&A #71 - Double workout days: practical applications and scientific underpinnings

    Publicerades: 2020-01-30

  19. Race hydration, calories and sodium - a 2020 update with Andy Blow | EP#218

    Publicerades: 2020-01-27

  20. Q&A #70 - Preparing for a windy bike course; Running outside in the cold versus the treadmill; Two-stroke breathing versus bilateral breathing; How to add training volume safely; When to change bike t

    Publicerades: 2020-01-23

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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here. The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching. Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.

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