169 Avsnitt

  1. Triathlon training variety, best smart trainer, self coaching, and more!

    Publicerades: 2023-10-19

  2. New Ironman Pro Race Series, Women's Ironman World Championships in Kona, addressing groin numbness on a triathlon bike, and more!

    Publicerades: 2023-10-12

  3. Becoming a professional triathlete, Nick races Malibu Triathlon, how alcohol affects recovery, and more!

    Publicerades: 2023-10-05

  4. Paula wins the Ironman 70.3 Augusta triathlon, swim drafting, dropper posts, and more!

    Publicerades: 2023-09-28

  5. Pro Ironman triathlon races, sleep and recovery metrics, upgrading vs buying new, and more!

    Publicerades: 2023-09-21

  6. Crank lengths in triathlon, getting sick before a race, cramps, and more!

    Publicerades: 2023-09-14

  7. Ironman World Championships in Nice, pacing climbs in a triathlon, junk food after a race, and more!

    Publicerades: 2023-09-07

  8. Paula races Ironman 70.3 World Championships, calf sleeves for triathlon racing, race day transition bags, and more!

    Publicerades: 2023-08-31

  9. Eric races XTERRA Germany, off road triathlons, mountain bikes, tires, and more!

    Publicerades: 2023-08-24

  10. Paula races the PTO US Open triathlon, and the UCI Worlds Time Trial! TT bike positions, and more!

    Publicerades: 2023-08-17

  11. Racing triathlons on consecutive days, liquid vs solid nutrition in a race, swimming hip rotation, and more!

    Publicerades: 2023-08-03

  12. Guests Ellie Salthouse and Zac Collins join us to help answer questions about triathlon

    Publicerades: 2023-07-27

  13. 100 mile mountain bike race, triathlon racing and training in the heat, running faster off the bike, and more!

    Publicerades: 2023-07-20

  14. Triathlon helmet visor vs sunglasses, day before the race training, 1x drivetrain, and more!

    Publicerades: 2023-07-13

  15. Ultra runner Elise Lagerstrom talks about ultra running and finishing the Western States 100 mile race

    Publicerades: 2023-07-06

  16. Paula wins Canadian time trial national championships 2 years in a row, speed suit vs tri suit, weighted vests, and more!

    Publicerades: 2023-06-29

  17. TT helmets, Running in sand, Canadian TT Nationals, and more!

    Publicerades: 2023-06-22

  18. Eric podiums Escape From Alcatraz Triathlon, swimming race etiquette, giving race splits, and more!

    Publicerades: 2023-06-15

  19. VO2 Max estimation, triathlon bottle positions, bike bags, Iron levels, and more!

    Publicerades: 2023-06-08

  20. Aero calf sleeves in triathlon, lower back pain when swimming, climbing vs flat power, and more!

    Publicerades: 2023-06-01

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Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

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