Thank You, Mama

165 Avsnitt

1. Saying No: Adela Mehić-Džanić on Being Independent; Marriage as a Partnership; Being Stoic; and Acting Against Domestic Violence

   Publicerades: 2024-04-30
2. Practice Your Happiness Muscle: Catherine Sanderson on Happiness; Courage; Ageing well; Perseverance; Family; and Raising Teenagers

   Publicerades: 2024-04-16
3. Make Lemonade: Danielle Fette on Dealing with Challenges; Money not Buying Happiness; Unconditional Love; and Boundaries and People Pleasing

   Publicerades: 2024-04-02
4. Every Moment is Precious: Saundra Dalton-Smith on 7 types of Rest; a Strong Sense of Self; Having Multiple Mothers; and Expressing our Love

   Publicerades: 2024-03-19
5. Be Authentically You; Dr. Sharon Blackie on Tenacity; Healing From an Unhealthy Mother-Daughter Relationship; and Burnout

   Publicerades: 2024-03-05
6. Find the “More” You Need: Rosjke Hasseldine on Identifying and Voicing Your Needs; Mother Blaming; and the Culture of Female Service

   Publicerades: 2024-02-20
7. Talk About It!: Dunja Bonacci-Skenderovic on Preventing Violence Against Women; Showing Your Emotions; Sharing Domestic Work; and Working Hard but Sometimes Doing Nothing

   Publicerades: 2024-02-06
8. Can Work be Self-Care?: Lisa Friscia on Taking Care of Others; Being Considerate and Inclusive; Setting Boundaries; and Work as Self-Care

   Publicerades: 2024-01-23
9. Life is in the Moment: Janice Malone on Cooking as Self Care; Leaning on Faith; Decluttering; and Knowing That Life Brings Change

   Publicerades: 2024-01-09
10. Learning from the Mother of God: Dr. Christine Valters Paintner on Empowering Others; Turning Challenges into Gifts, the Power of Older Age; the Sacred Feminine; and Showing Up in Life

    Publicerades: 2023-12-19
11. Life is Magically Messy: Einat Nathan on Connecting With Others; Acknowledging All Emotions; People Pleasing; and Messiness of Life

    Publicerades: 2023-12-05
12. Mother Earth's Lessons: Jojo Mehta on the Cyclical Aspect of Life; the Bigger Perspective; Being Part of a Whole; Connecting to Land; and Ecocide

    Publicerades: 2023-11-21
13. The Mind-Baby Problem: Julie Phillips on Balancing Demands of Motherhood With Work; How Much Freedom Do Kids Need; and Setting Boundaries

    Publicerades: 2023-11-07
14. Age is not an Excuse: Parveen Talpur on Personal Development; Determination; and the Fight for Women’s Equality

    Publicerades: 2023-10-24
15. You’re Enough: Kate Kripke on High-Achieving Moms; Unconditional Love; Questioning Self-Sacrifice; Self-Acceptance and Self-Love

    Publicerades: 2023-10-10
16. Lead, Don’t Follow: Zora Benhamou on Menopause; Healthy Ageing; Roots; and People Pleasing

    Publicerades: 2023-09-26
17. You Do You: Deb Rubin on Following Your Own Path; Giving Your Emotions Room; Raising Adolescent Daughters; and Practicing Conscious Listening

    Publicerades: 2023-09-12
18. You Deserve a Full Cup: Michelle Grosser on Not Losing Ourselves in Others; Self-Worth; Calm and Resilience

    Publicerades: 2023-08-29
19. Motherhood as a Choice: Sara Petersen on Influencer Moms; Feminism; and Keeping a Sense of Humor

    Publicerades: 2023-08-15
20. Take Care of You!: Kanwal L. Haq talks about Women’s Health; Self-Care; and Making a Change

    Publicerades: 2023-08-01