1224 Avsnitt

  1. #265: The Upside of Desire | Cara Lai

    Publicerades: 2020-07-15

  2. #264: The Brain Science of Enlightenment | Rick Hanson

    Publicerades: 2020-07-13

  3. An Infinitely Portable Meditation Technique | Bonus Meditation with JoAnna Hardy

    Publicerades: 2020-07-10

  4. #263: The Buddha's Four-Part Strategy for "Ultimate Happiness" | Sally Armstrong

    Publicerades: 2020-07-08

  5. #262: Why We're All Suffering from Racial Trauma (Even White People) -- and How to Handle It | Resmaa Menakem

    Publicerades: 2020-07-06

  6. Getting Out of Your Head | Bonus Meditation with Diana Winston

    Publicerades: 2020-07-03

  7. Can Faith Be Useful - Even for Atheists? | Elizabeth Mattis Namgyel

    Publicerades: 2020-07-01

  8. The Science of Happiness | Emiliana Simon-Thomas

    Publicerades: 2020-06-29

  9. Emotional Awareness | Oren Sofer Bonus Guided Meditation

    Publicerades: 2020-06-26

  10. How You Can Help Transform America's Racial Karma | Dr. Larry Ward

    Publicerades: 2020-06-24

  11. Why Your Bad Habits (and Addictions) May Be Getting Worse - and How Mindfulness Can Help | Dr. Jud Brewer

    Publicerades: 2020-06-22

  12. Antidote to Fear | George Mumford Guided Meditation

    Publicerades: 2020-06-19

  13. The Dharma of Harriet Tubman | Spring Washam

    Publicerades: 2020-06-17

  14. White People, Drop the Shame and Get Curious | Shelly Graf

    Publicerades: 2020-06-15

  15. See Through Unconscious Bias | Bonus Meditation with Sebene Selassie

    Publicerades: 2020-06-12

  16. The View of American Turmoil from the Other Side of the World | Yongey Mingyur Rinpoche

    Publicerades: 2020-06-10

  17. White People Talking About Whiteness | Eleanor Hancock

    Publicerades: 2020-06-08

  18. Waking Up to the Distortion of Racism | Bonus Talk with Zenju Earthlyn Manuel

    Publicerades: 2020-06-05

  19. An Uncomfortable (But Meaningful) Conversation About Race | Lama Rod Owens

    Publicerades: 2020-06-03

  20. You Can't Meditate This Away (Race, Rage, and the Responsibilities of Meditators)

    Publicerades: 2020-06-01

47 / 62

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

Visit the podcast's native language site