10% Happier with Dan Harris

1202 Avsnitt

1. Intention-Setting is Not New Age Goo | Bonus Meditation with Dawn Mauricio

   Publicerades: 2023-11-05
2. 3 Buddhist Strategies for When the News is Overwhelming | Kaira Jewel Lingo

   Publicerades: 2023-11-03
3. A More Relaxed Way to Meditate | Alexis Santos

   Publicerades: 2023-11-03
4. Nirvana | Joseph Goldstein

   Publicerades: 2023-11-01
5. What Science Says About Money and Happiness | Dr. Elizabeth Dunn

   Publicerades: 2023-10-30
6. How to Take Risks (an Experimental Episode) | Marissa Schneiderman

   Publicerades: 2023-10-27
7. Buddhist Strategies for Suffering Less and Improving Your Meditation | Lama Rod Owens

   Publicerades: 2023-10-25
8. Adam Grant on the Science of Potential and Achievement

   Publicerades: 2023-10-25
9. How To Prevent Dementia | Lisa Genova

   Publicerades: 2023-10-23
10. Learn Basic Walking Meditation From a Master | Bonus Meditation with Sharon Salzberg

    Publicerades: 2023-10-22
11. From Finding Mastery | A Conversation with Dr. Jon Kabat-Zinn

    Publicerades: 2023-10-20
12. Three Skills for Staying Calm, Sane, and Open in a Chaotic World | Krista Tippett

    Publicerades: 2023-10-16
13. An Intro to Loving-Kindness | Bonus Meditation with Sharon Salzberg

    Publicerades: 2023-10-15
14. Do You Have ADHD? | Dr. Mark Bertin

    Publicerades: 2023-10-11
15. How to Make Good Decisions | Shane Parrish

    Publicerades: 2023-10-09
16. Learn Basic Breath Meditation From a Master | Bonus Meditation with Sharon Salzberg

    Publicerades: 2023-10-08
17. From the TED Radio Hour | Body Electric

    Publicerades: 2023-10-06
18. Sharon Salzberg Takes on the Cliches: Authenticity, Love, and Being Your Own BFF

    Publicerades: 2023-10-06
19. How to Be Great | Alex Toussaint

    Publicerades: 2023-10-04
20. Why We Panic: A Journalist Investigates Anxiety, Fear, and How To Deal With It | Matt Gutman

    Publicerades: 2023-10-02