1515 Avsnitt

  1. Heart Meditation: Forgiving and Freeing Our Hearts (retreat)

    Publicerades: 2018-06-15

  2. Disarming Our Hearts: Letting Go of Blame (retreat talk)

    Publicerades: 2018-06-08

  3. Instruction & Meditation: Tonglen - Radical Compassion (retreat talk)

    Publicerades: 2018-06-07

  4. From Human Doing to Human Being (2018-05-30)

    Publicerades: 2018-06-01

  5. Meditation: Aliveness and Presence (2018-05-30)

    Publicerades: 2018-05-31

  6. Seeing Basic Goodness - Part 2 (2018-05-23)

    Publicerades: 2018-05-25

  7. Meditation: Lighting Up Your Energy Body (2018-05-23)

    Publicerades: 2018-05-25

  8. Seeing Basic Goodness - Part 1 (2018-05-16)

    Publicerades: 2018-05-18

  9. Meditation: Resting in Breath, Relaxing into Life (2018-05-16)

    Publicerades: 2018-05-17

  10. Eating Addiction: How Meditation Helps Free Us (2018-05-09)

    Publicerades: 2018-05-11

  11. Meditation: Intimacy with Life (2018-05-09)

    Publicerades: 2018-05-10

  12. After the RAIN (retreat talk) (2018-04-29)

    Publicerades: 2018-05-05

  13. Meditation: Morning on Retreat (2018-05-01)

    Publicerades: 2018-05-03

  14. Responding to Change with a Wise Heart (2018-04-25)

    Publicerades: 2018-04-27

  15. Meditation: Cultivating a Clear and Relaxed Presence (2018-04-25)

    Publicerades: 2018-04-26

  16. Listening with an Awake Heart - Part 2 (2018-04-18)

    Publicerades: 2018-04-20

  17. Meditation: Mind Like a Vast Sky (2018-04-18)

    Publicerades: 2018-04-19

  18. Listening with an Awake Heart - Part 1 (2018-04-11)

    Publicerades: 2018-04-13

  19. Meditation: A Listening, Receptive Awareness (2018-04-11)

    Publicerades: 2018-04-12

  20. From Head to Heart (2018-04-04)

    Publicerades: 2018-04-06

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site