132 Avsnitt

  1. 133. Introducing 'Brain Bites'!

    Publicerades: 2025-06-05
  2. 132. How to Deal with Conflict

    Publicerades: 2025-06-03
  3. 131. Recovery from Burnout

    Publicerades: 2025-05-26
  4. 130. How to Tackle Fatigue and Reclaim Your Energy

    Publicerades: 2025-05-19
  5. 129. The Big Conversation Toolkit

    Publicerades: 2025-05-18
  6. 128. How to Have a Difficult Conversation

    Publicerades: 2025-05-12
  7. 127. Nutrition & Sleep

    Publicerades: 2025-05-05
  8. 126. Nutrition & Prison Violence

    Publicerades: 2025-04-28
  9. 125. Gestational Diabetes & Baby's Brain Development

    Publicerades: 2025-04-21
  10. 124. Magnesium & the Brain

    Publicerades: 2025-04-14
  11. 123. How to Feel Bad

    Publicerades: 2025-04-07
  12. 122. How Stress Affects the Gut

    Publicerades: 2025-03-31
  13. 121. Stress

    Publicerades: 2025-03-25
  14. 120. Guided Breathwork

    Publicerades: 2025-03-18
  15. 119. Burnout

    Publicerades: 2025-03-11
  16. 118. Decision-Making - Part 2: Audience Q&A

    Publicerades: 2025-03-04
  17. 117. Decision-Making

    Publicerades: 2025-02-25
  18. 116. Blood Sugar & the Brain

    Publicerades: 2025-02-18
  19. 115. 8 Ways to Tackle Brain Fog

    Publicerades: 2025-02-11
  20. 114. Inflammation 101

    Publicerades: 2025-02-04

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Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://patreon.com/kimberleywilson1433ff1156025a66c771adb8545ac9052af093e1Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.

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