191 Avsnitt

  1. 171. People pleasing and personal boundaries

    Publicerades: 2023-12-19

  2. 170. Loneliness and Romantic Relationships

    Publicerades: 2023-12-12

  3. 169. How to Empty Your Christmas Stress Bucket

    Publicerades: 2023-12-05

  4. 168. Can you Do the Work?

    Publicerades: 2023-11-28

  5. 167. What's The Difference Between Acceptance and Avoidance?

    Publicerades: 2023-11-21

  6. 166. CLIENT INTERVIEW 7; A Business Coach's Perspective

    Publicerades: 2023-10-30

  7. 165. CLIENT INTERVIEW 6; But Not Really a Client

    Publicerades: 2023-10-24

  8. 164. CLIENT INTERVIEW 5; Mental Fitness While Running Your Own Business

    Publicerades: 2023-10-17

  9. 163. CLIENT INTERVIEW 4; Men do talk about their mental health

    Publicerades: 2023-10-10

  10. 162. CLIENT INTERVIEW 3: Jules' husband

    Publicerades: 2023-10-03

  11. 161. CLIENT INTERVIEW 2: Understanding it emotionally

    Publicerades: 2023-09-26

  12. 160. CLIENT INTERVIEW 1: One year on...still flying high

    Publicerades: 2023-09-19

  13. 159. BONUS EPISODE - What I learned about my own stress bucket on holiday

    Publicerades: 2023-09-12

  14. 158. Are You Ready Now?

    Publicerades: 2023-09-05

  15. 157. Prepare for your Initial Consultation

    Publicerades: 2023-08-29

  16. 156. Online vs. Face to Face Therapy

    Publicerades: 2023-08-22

  17. 155. It's just talking though, right?

    Publicerades: 2023-08-15

  18. 154. What type of therapy will work for you?

    Publicerades: 2023-08-08

  19. 153. CLIENT INTERVIEW: one of the most extreme cases of anxiety I've ever dealt with

    Publicerades: 2023-08-01

  20. 152. What's Stopping You Getting Therapy?

    Publicerades: 2023-07-25

2 / 10

Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket

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