18 Avsnitt

  1. Episode 17 - A Client talks about the benefits of Coaching

    Publicerades: 2018-11-21

  2. Episode 16 - The Best Kept Secret to Managing Stress

    Publicerades: 2018-10-18

  3. Episode 10 - My two minute take on Overwhelm

    Publicerades: 2018-08-26

  4. Episode 11 - My two minute take on Getting More Stuff Done!

    Publicerades: 2018-08-26

  5. Episode 12 - My two minute take on staying focused

    Publicerades: 2018-08-26

  6. Episode 13 - My two minute take on Worry

    Publicerades: 2018-08-26

  7. Episode 14 - My two minute take on Frustration

    Publicerades: 2018-08-26

  8. Episode 15 - My two minute take on 'I'll just get through this'

    Publicerades: 2018-08-25

  9. Episode 6 - The most important thing you need to know about Stress!

    Publicerades: 2018-08-08

  10. Episode 5 - My two minute take on stress

    Publicerades: 2018-08-02

  11. Episode 9 - My two minute take on feeling stuck

    Publicerades: 2018-07-31

  12. Episode 8 - My two minute take on self-belief

    Publicerades: 2018-07-31

  13. Episode 7 - My two minute take on burn-out

    Publicerades: 2018-07-31

  14. My Two Minute Takes

    Publicerades: 2018-07-29

  15. Episode 3 - A surprisingly simple way to get more done

    Publicerades: 2018-07-28

  16. Episode 2 - My 3 core beliefs that underpin my coaching techniques

    Publicerades: 2018-07-27

  17. Episode 4 - How to manage frustration and have better conversations

    Publicerades: 2018-07-25

  18. Episode 1 - Who am I and what do I do

    Publicerades: 2018-07-24

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Welcome to my podcast. Here I talk about how to reduce stress and stay focused at work. I also cover how to build self belief, and figure out where to go next in your career. All techniques are grounded in science but made easy to apply in day to day life.

Visit the podcast's native language site