332 Avsnitt

  1. Why Do I Freeze Up During My Performances?: Learn how to perform freely and confidently

    Publicerades: 2022-09-29
  2. Top 10 reasons you fear failing: How to overcome fear of failure as an athlete.

    Publicerades: 2022-09-27
  3. Two Mental Imagery Exercises to Perform Well Under Pressure

    Publicerades: 2022-09-16
  4. Lost Your Passion? Try These 5 Tips to Regain the Love for Your Sport

    Publicerades: 2022-09-14
  5. Importance Of Focusing On What's In Your Control

    Publicerades: 2022-09-09
  6. Impact Of Mindfulness On Performance: How to use mindfulness to increase your athletic performance.

    Publicerades: 2022-09-08
  7. How to build mental toughness as an athlete: 6 key elements to building a strong mind as an athlete.

    Publicerades: 2022-08-31
  8. 4 Steps To Be More Confident: How to become a more confident athlete.

    Publicerades: 2022-08-18
  9. 4 Step Goal Setting Breakdown: How to achieve your goals as an athlete.

    Publicerades: 2022-08-16
  10. The Secret To Stop Worrying What Other People Think: Build Self-Worth As An Athlete

    Publicerades: 2022-08-10
  11. 3 Step Visualization Technique For Athletes: Use this simple technique to improve your mental game.

    Publicerades: 2022-08-05
  12. Benefits of a mental game coach training: why you should work a sport psychology professional.

    Publicerades: 2022-08-03
  13. How To Overcome Perfectionism As An Athlete

    Publicerades: 2022-07-28
  14. 3 Steps To Overcome Fear Of Failure

    Publicerades: 2022-07-14
  15. Keys To Developing Your Own Pregame Routine

    Publicerades: 2022-07-08
  16. 4 Techniques To Overcome Performance Anxiety

    Publicerades: 2022-07-04
  17. How To Keep Your Composure After A Mistake

    Publicerades: 2022-06-21
  18. What To Do If You Lose Focus During A Game

    Publicerades: 2022-06-17
  19. What Is Outcome Oriented Thinking & Why Is It Bad For Athletes?

    Publicerades: 2022-06-15
  20. Top 10 Ways To Boost Your Self-Confidence

    Publicerades: 2022-06-14

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Welcome to the Success Starts Within podcast! Sport psychology consultant and mental performance coach, Eli Straw, discusses mental game and sport psychology tips, tools, and techniques you can use to elevate your mindset and reach peak performance.

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