55 Avsnitt

  1. 015: Yoga, meditation and integrative sleep therapies – Deidre O’Connor

    Publicerades: 2019-04-01

  2. 014: The science of dreams and dreaming: a brief history – Dr Antonio Zadra

    Publicerades: 2019-03-25

  3. 013: Sleep research roundup March 2019 – Dr Neil Stanley

    Publicerades: 2019-03-18

  4. 012: Timeshifter: fighting jet lag with light – Mickey Beyer-Clausen

    Publicerades: 2019-03-11

  5. 011: Plants, herbs and natural sleep medicine – Dr Josh Corn

    Publicerades: 2019-03-04

  6. 010: Light hacking for optimal sleep and circadian biology – Thaddeus Owen

    Publicerades: 2019-02-27

  7. 009: Solving sleep problems in school-age children – Prof. Michael Gradisar

    Publicerades: 2019-02-18

  8. 008: The impact of daylight saving time on sleep and circadian timing – Miguel Meira e Cruz

    Publicerades: 2019-02-11

  9. 007: Cognitive behavioural therapy for insomnia explained – Dr Lindsay Browning

    Publicerades: 2019-02-04

  10. 006: The art and science of the power nap – Dr Kasper Janssen

    Publicerades: 2019-01-29

  11. 005: Sleep Research Roundup Dec 2018 – Dr Neil Stanley

    Publicerades: 2018-12-22

  12. 004: Five mattress buying mistakes – Jerry Cheshire

    Publicerades: 2018-12-14

  13. 003: Measuring the sleeping brain – Curzio Vasapollo

    Publicerades: 2018-12-05

  14. 002: Can a video game cure your snoring? – Dr Brian Krohn

    Publicerades: 2018-12-03

  15. 001: Busting 7 common sleep myths – Dr Neil Stanley

    Publicerades: 2018-12-01

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Sleep Junkies spans the whole conversation about sleep. Interviews with sleep experts, thought-leaders and advocates talking about sleep-centric topics to do with health, science, culture, technology and the sleep industry. Your host is Jeff Mann, the founder and editor of SleepJunkies.com, a website that has been shining a spotlight on sleep since 2012. Sleep Junkies is an independent, research-based blog and community that's dedicated to educating and raising awareness about all aspects of sleep health, advocacy as well as following the wider cultural trends in sleep, including the burgeoning sleep industry.

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