187 Avsnitt

  1. All your First Trimester Q&A’s Answered!

    Publicerades: 2023-05-17

  2. Does Pregnancy Affect Your Voice?

    Publicerades: 2023-05-03

  3. Everything You Need to Know About Epidurals & Pain Management in Labour!

    Publicerades: 2023-04-19

  4. What is a Postpartum Doula?

    Publicerades: 2023-04-05

  5. Maternity Photography with Island Roots Photography

    Publicerades: 2023-03-22

  6. Top 10 Things you Didn't Know you Needed in your Hospital Bag

    Publicerades: 2023-03-08

  7. Top 5 Reasons for Cesarean Birth

    Publicerades: 2023-02-22

  8. C-Section Scar Recovery with Janette Yee

    Publicerades: 2023-02-08

  9. Sarah’s Surrogacy Story

    Publicerades: 2023-01-25

  10. Top 5 Tips for Starting Solids in Smaller Babies

    Publicerades: 2023-01-11

  11. Planning Your Ultimate Baby Shower!

    Publicerades: 2022-12-28

  12. CrossFit and Strength Training in Pregnancy and Postpartum

    Publicerades: 2022-12-14

  13. Holiday Gift Guide: Newborn Show Notes

    Publicerades: 2022-12-07

  14. What is Cradle Cap!? The Facts on Newborn Skincare

    Publicerades: 2022-11-30

  15. Holiday Gift Guide: Postpartum

    Publicerades: 2022-11-23

  16. The Hands-On Approach to Preparing for Breastfeeding in Pregnancy!

    Publicerades: 2022-11-16

  17. Holiday Gift Guide: Pregnancy!

    Publicerades: 2022-11-09

  18. Shamaya's Birth Story

    Publicerades: 2022-11-02

  19. Life After Loss

    Publicerades: 2022-10-26

  20. Decluttering and Organizing in Preparation for Baby!

    Publicerades: 2022-10-19

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Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood. We discuss the fourth trimester and how to care for your newborn. We discuss mental health in pregnancy and the postpartum period and how to navigate changing relationships. We discuss newborn sleep, starting solids and even our tips and tricks for all topics given we have had 5 kiddos between the two of us. Are you looking for evidence based, high quality information to help you make decisions through your prengnacy, labour & delivery and postpartum journey? If so you have come to the right spot! Make sure to subscribe to make sure you don't miss out on any episodes! We also do birth stories! Because we truly believe you learn from those who go before you. Check out our birth stories from The.mom.room and The Breastfeeding dietitian and more! You can find us on instagram @She.found.motherhood and join our facebook group she.found.motherhood. Check out our online prenatal course and our Newborn Sleep 101 course at https://www.shefoundhealth.ca/store

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