187 Avsnitt

  1. From Partners to Parents: Preparing your Relationship for a Newborn

    Publicerades: 2025-04-16

  2. Preterm Birth: What Every Parent Needs to Know

    Publicerades: 2025-03-19

  3. Car Seat Safety 101: More Than Just Choosing a Seat!

    Publicerades: 2025-03-05

  4. The Secret to Starting Solids

    Publicerades: 2025-02-19

  5. How Blood Type Affects Pregnancy

    Publicerades: 2025-02-05

  6. Sleep Smart: Top 5 Tips for Newborn Sleep!

    Publicerades: 2025-01-22

  7. Power Through Pregnancy: Essential Exercise Tips for a Strong & Healthy Postpartum

    Publicerades: 2025-01-08

  8. The Courage to Rest

    Publicerades: 2024-12-25

  9. Newborn Safety: Essential Tips to Prevent Accidents & Save Lives

    Publicerades: 2024-12-11

  10. Cutting Through the Debate: The Truth About Newborn Male Circumcision

    Publicerades: 2024-11-27

  11. Cut and Dry: How to Prepare for C-Sections with Janette Yee

    Publicerades: 2024-11-13

  12. That Pregnancy Glow: Skincare Secrets with Dr. Bri

    Publicerades: 2024-10-30

  13. Proven Childbirth Pain Management Strategies

    Publicerades: 2024-10-02

  14. Morning Sickness: The Low Down on Nausea and Vomiting in Pregnancy

    Publicerades: 2024-09-18

  15. Empowered Choices: Navigating Critical Decisions in Childbirth

    Publicerades: 2024-09-04

  16. Top 10 Must-Know Questions for All Newly Expecting Moms!

    Publicerades: 2024-08-21

  17. Cesarean Section: You Asked, We Answered!

    Publicerades: 2024-05-01

  18. Heather’s Birth Story

    Publicerades: 2024-04-17

  19. Eyes in Pregnancy: What Can Happen?

    Publicerades: 2024-04-03

  20. Two Weird Diseases in Pregnancy: When to Worry

    Publicerades: 2024-03-20

1 / 10

Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood. We discuss the fourth trimester and how to care for your newborn. We discuss mental health in pregnancy and the postpartum period and how to navigate changing relationships. We discuss newborn sleep, starting solids and even our tips and tricks for all topics given we have had 5 kiddos between the two of us. Are you looking for evidence based, high quality information to help you make decisions through your prengnacy, labour & delivery and postpartum journey? If so you have come to the right spot! Make sure to subscribe to make sure you don't miss out on any episodes! We also do birth stories! Because we truly believe you learn from those who go before you. Check out our birth stories from The.mom.room and The Breastfeeding dietitian and more! You can find us on instagram @She.found.motherhood and join our facebook group she.found.motherhood. Check out our online prenatal course and our Newborn Sleep 101 course at https://www.shefoundhealth.ca/store

Visit the podcast's native language site