114 Avsnitt

  1. Episode 19: What Jealousy Is Teaching Us

    Publicerades: 2022-01-02

  2. Episode 18: Community Matters: How To Find Your People

    Publicerades: 2021-12-26

  3. Episode 17: How To Be Emotionally Intelligent

    Publicerades: 2021-12-19

  4. Episode 16: How Our First Relationship With Parents Impacts Every Relationship We Have

    Publicerades: 2021-12-12

  5. Episode 15: Have You Been Feeling Sadness Or Heavy Lately?

    Publicerades: 2021-12-05

  6. Episode 14: Your Nervous System Is The Key To Mental Wellness

    Publicerades: 2021-11-28

  7. Episode 13: How Unrealistic Relationship Expectations Hurt Your Relationship(s)

    Publicerades: 2021-11-14

  8. Episode 12: Reconnecting With Family After Taking Space

    Publicerades: 2021-11-07

  9. Episode 11: How To Let Go Of Relationships That Don’t Serve You

    Publicerades: 2021-10-31

  10. Episode 10: Why Feeling Alone Or Disconnected From Other People Means You’re Healing

    Publicerades: 2021-10-24

  11. Episode 9: Why Personal Responsibility Is Key In Healing

    Publicerades: 2021-10-17

  12. Episode 8: What Is Self-Sabotage

    Publicerades: 2021-10-10

  13. Episode 7: What Is Self Love

    Publicerades: 2021-10-03

  14. Episode 6: How To Forgive

    Publicerades: 2021-09-26

  15. Episode 5: How To Stop People Pleasing

    Publicerades: 2021-09-19

  16. Episode 4: How To Start Your Healing Journey

    Publicerades: 2021-09-12

  17. Episode 3: How To Get Through Setbacks On The Healing Journey

    Publicerades: 2021-09-05

  18. Episode 2: How To Deal With Feeling Alone On The Healing Journey

    Publicerades: 2021-08-29

  19. Episode 1: We're In A Throuple

    Publicerades: 2021-08-22

  20. Chapter 13: Interdependence

    Publicerades: 2021-07-25

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A global, community-based healing experience created by Dr.Nicole LePera +Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with "strangers" around the world as we collectively witness our own triggers, habits, traumas, and inherent wisdom. This is, and always will be, an ad free experience. Subscribe to our SelfHealers Soundboard YouTube channel to view these weekly podcasts with (captioned) video and connect with us and each other in the comments. New episodes every Sunday at 12 PM PST.

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