85 Avsnitt

  1. E. 25 Justin Mihaly: A Holistic Approach To Bodybuilding

    Publicerades: 2024-07-29

  2. E. 24 Alex Bush: How To Optimize Your Training and Contest Prep

    Publicerades: 2024-07-22

  3. E. 23 PED Talk and Prep Reflections

    Publicerades: 2024-07-15

  4. E. 22 How To Get Lean WITHOUT Extreme Measures

    Publicerades: 2024-07-08

  5. E. 21 Lacey Dunn: Optimizing Hormonal and Gut Health For Bodybuilders

    Publicerades: 2024-07-01

  6. E. 20 6 Things To Expect While Dieting

    Publicerades: 2024-06-24

  7. E. 19 Listener's Q&A - Your PED Questions Answered

    Publicerades: 2024-06-17

  8. E. 18 What You Need To Know About REVERSE DIETING

    Publicerades: 2024-06-10

  9. E.17 Navigating The Use of PEDs In Bodybuilding

    Publicerades: 2024-06-03

  10. E.16 Debunking Diet Myths: How Many Calories Do You Really Need for Sustainable Results?

    Publicerades: 2024-05-27

  11. E.15 Overcoming Dieting Myths and Building Sustainable Habits

    Publicerades: 2024-05-20

  12. E.14 How To Optimize Your Growth Phase - Build MORE MUSCLE, Gain LESS FAT

    Publicerades: 2024-05-14

  13. E.13 Should You Use PEDs? | Side Effects | Fat Burners vs Anabolics

    Publicerades: 2024-05-07

  14. E.12 Increase Your Adherence | Adaptive Feedback | Building the Coach-Client Relationship |

    Publicerades: 2024-04-29

  15. E.11 Beginner Mistakes You're Making | Cheat Meals | Specificity | Inaction

    Publicerades: 2024-04-19

  16. E.10 Why You're Going Off Plan | Dietary Decision Fatigue | Unintentional vs Creative Non-Adherence

    Publicerades: 2024-04-07

  17. E.9 Top 3 Reasons You're Afraid of Weight Gain | Build Muscle the Right Way | Do You Need to Bulk |

    Publicerades: 2024-03-31

  18. E.8 Navigating Body Dysmorphia | Challenges Post-Show | Creative Non-adherence

    Publicerades: 2024-03-20

  19. E.7 Hormonal Optimization | Hormonal Influence on Body Composition | Bloodwork | Stress Management |

    Publicerades: 2024-03-08

  20. E.6 Female Training Mistakes with Eric Bugera | Hypertrophy | Volume | Train

    Publicerades: 2024-03-03

4 / 5

A podcast on everything under the umbrella of nutrition, training, PEDs, bodybuilding, and maybe the occasional non-fitness add-on with @cory_fit

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