52 Avsnitt

  1. Spiritual Separation in V'zot Habracha

    Publicerades: 2024-10-17

  2. "Separation" in Ha'azinu

    Publicerades: 2024-10-03

  3. "Separation" in Nitzavim-Vayelech

    Publicerades: 2024-09-27

  4. "Separateness" in Ki Tavo

    Publicerades: 2024-09-19

  5. "Truth" in Ki Teitzei

    Publicerades: 2024-09-12

  6. "Truth" in Shoftim

    Publicerades: 2024-09-05

  7. The Idea of "Truth" in Re'eh

    Publicerades: 2024-08-29

  8. "Truth" in Eikev

    Publicerades: 2024-08-22

  9. "Grace" and "Calmness" in Va'etchanan

    Publicerades: 2024-08-15

  10. "Calmness" in Devarim

    Publicerades: 2024-08-08

  11. "Calmness" in Matot-Masei

    Publicerades: 2024-08-01

  12. "Calm" in Pinchas

    Publicerades: 2024-07-25

  13. The Middah of "Silence" in Balak

    Publicerades: 2024-07-19

  14. "Silence" in Chukat

    Publicerades: 2024-07-11

  15. Silence in Korach

    Publicerades: 2024-07-04

  16. On "Silence" (Shtikah) in Shelakh

    Publicerades: 2024-06-27

  17. The Trait of "Diligence" in B'ha'alotkha

    Publicerades: 2024-06-20

  18. On "Diligence" (zerizut) in Naso

    Publicerades: 2024-06-13

  19. What is Your Mission?

    Publicerades: 2024-06-06

  20. On "Diligence" (zerizut) in Bechukotai

    Publicerades: 2024-05-30

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How can Torah help you improve your self-control? With the help of Menahem Mendel Lefin's Cheshbon haNefesh, an important 19th-century work on character refinement, we delve into the weekly Torah portion to seek wisdom on refining our traits and mastering our moods and emotions. Listen in as Modya Silver, a psychotherapist and author, and David Gottlieb, a scholar of Jewish history and a teacher of Jewish contemplative practice, uncover the ethical wisdom contained in each weekly reading.

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