16 Avsnitt

  1. 16. that girl winter – 10 habits to feel your best this coming season

    Publicerades: 2023-11-12
  2. 15. 9 ways to stop comparing yourself to others

    Publicerades: 2023-05-28
  3. 14. THAT GIRL summer essentials, goals and bucket list ideas

    Publicerades: 2023-05-21
  4. 13. how to say “no” & set boundaries

    Publicerades: 2023-05-14
  5. 12. how to love yourself – five body confidence tips for summer

    Publicerades: 2023-05-07
  6. 11. 10 habits you need in your life to mentally and physically glow up for summer

    Publicerades: 2023-04-30
  7. 10. how to start your wellness journey

    Publicerades: 2023-04-23
  8. 09. ‘that girl’ productivity guide – how to get things done and stop procrastinating

    Publicerades: 2023-04-16
  9. 08. self care evening routine - why your evening routine is so important for your productivity and mental health

    Publicerades: 2023-04-09
  10. 07. your five step spring reset checklist - how to glow up for spring

    Publicerades: 2023-04-02
  11. 06. routine is key to success – how to get back on track

    Publicerades: 2023-03-26
  12. 05. self-care essentials + wellness habits you need in your life

    Publicerades: 2023-03-12
  13. 04. how to build habits

    Publicerades: 2023-03-05
  14. 03. healthy girl mindset – how to develop a positive mindset

    Publicerades: 2023-02-26
  15. 02. how to get out of a slump

    Publicerades: 2023-02-19
  16. 01. get to know me + how to build a morning routine

    Publicerades: 2023-02-12

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The Self Care Era Podcast with Emily Copper is all about self-care, how to build good habits and how to be productive without getting burnt out. You need some inspiration and motivation to become the best version of yourself? Tune in every Sunday and start entering your self care era!

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