606 Avsnitt

  1. Weekly Wellness Round up

    Publicerades: 2023-12-01

  2. Dressing for Christmas

    Publicerades: 2023-11-27

  3. Weekly Wellness Round up

    Publicerades: 2023-11-24

  4. Choosing Love

    Publicerades: 2023-11-20

  5. Weekly Wellness Round up

    Publicerades: 2023-11-17

  6. Mel Robbins "Let them" theory

    Publicerades: 2023-11-13

  7. Weekly Wellness Round up

    Publicerades: 2023-11-10

  8. We've written a book!

    Publicerades: 2023-11-09

  9. Managing news consumption

    Publicerades: 2023-11-06

  10. Weekly Wellness Round up

    Publicerades: 2023-11-03

  11. Art as therapy

    Publicerades: 2023-10-30

  12. Weekly Wellness Round up

    Publicerades: 2023-10-27

  13. Dry Brushing

    Publicerades: 2023-10-23

  14. Weekly Wellness Round up

    Publicerades: 2023-10-20

  15. Cranio-Sacral Therapy

    Publicerades: 2023-10-16

  16. Weekly Wellness Round up

    Publicerades: 2023-10-13

  17. Nootropic Chocolate

    Publicerades: 2023-10-09

  18. Weekly Wellness Round up

    Publicerades: 2023-10-06

  19. The Miracle Morning

    Publicerades: 2023-10-02

  20. Weekly Wellness Round up

    Publicerades: 2023-09-29

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Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube  https://youtube.com/c/SelfCareClub

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