606 Avsnitt

  1. Silent Retreat

    Publicerades: 2024-11-18

  2. Saving the Day

    Publicerades: 2024-11-11

  3. Shut Up! The Power Of Speaking Less

    Publicerades: 2024-11-04

  4. HRT with Professor Dame Lesley Regan

    Publicerades: 2024-10-28

  5. Our new podcast '40ish' is out now

    Publicerades: 2024-10-25

  6. Heart Health in Perimenopause

    Publicerades: 2024-10-21

  7. Fridays show has moved!

    Publicerades: 2024-10-18

  8. Your Most Embarrassing Menopause Questions Answered

    Publicerades: 2024-10-14

  9. Weekly Wellness Round Up

    Publicerades: 2024-10-11

  10. Is It Perimenopause? The Answers You’ve Been Looking For

    Publicerades: 2024-10-07

  11. Weekly Wellness Round Up

    Publicerades: 2024-10-04

  12. Shift Happens: How To Navigate Change

    Publicerades: 2024-09-30

  13. Weekly Wellness Round Up

    Publicerades: 2024-09-27

  14. The 5 Steps To Successful Friendships

    Publicerades: 2024-09-23

  15. Weekly Wellness Roundup

    Publicerades: 2024-09-20

  16. How To Break Up With A Friend

    Publicerades: 2024-09-16

  17. Weekly Wellness Roundup

    Publicerades: 2024-09-13

  18. We Have a New Podcast!

    Publicerades: 2024-09-10

  19. How To Figure Out Who Your Friends Are

    Publicerades: 2024-09-09

  20. Weekly Wellness Round Up

    Publicerades: 2024-09-06

2 / 31

Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube  https://youtube.com/c/SelfCareClub

Visit the podcast's native language site