371 Avsnitt

  1. 10 Shattering Signs Your Partner is Having an Emotional Affair

    Publicerades: 2022-06-28

  2. How Emotional Abuse Creates Fear of Rejection

    Publicerades: 2022-06-21

  3. Recognizing How GASLIGHTING is Intentionally Crazy-Making

    Publicerades: 2022-06-14

  4. Dealing with Hijackal Lies: Pathological & Natural

    Publicerades: 2022-06-07

  5. How to Safely Read Narcissistic Hijackal Smiles & Smirks

    Publicerades: 2022-05-31

  6. How Hijackals (Narcissists) Keep You Hooked By Mixed Messages

    Publicerades: 2022-05-24

  7. How You Are Manipulated By a Narcissist's Voice

    Publicerades: 2022-05-17

  8. 6 Nasty Ways Hijackals Perpetrate Post-Separation Abuse

    Publicerades: 2022-05-10

  9. Saying No to "Shoulds" & Toxic Shame

    Publicerades: 2022-05-03

  10. Why Hijackals Traffic in Guilt

    Publicerades: 2022-04-26

  11. Expectations, Agreements & Boundaries

    Publicerades: 2022-04-19

  12. Why Hijackals Demand Enmeshment

    Publicerades: 2022-04-12

  13. Cognitive Dissonance

    Publicerades: 2022-04-05

  14. 2 Crazy-Making Patterns Hijackals Use to Confuse

    Publicerades: 2022-03-29

  15. 8 Ways to Stand Up to Hijackal Disrespect

    Publicerades: 2022-03-22

  16. Recognizing the Emotional Abuse of Chronic Criticism

    Publicerades: 2022-03-15

  17. 6 Sad Ways Hijackals Abandon You...while you're with them!!!

    Publicerades: 2022-03-08

  18. 10 Antidotes to Anxiety Caused By Emotional Abuse

    Publicerades: 2022-03-01

  19. 4 Debilitating Responses to Emotional Abuse

    Publicerades: 2022-02-22

  20. BEWARE the (Valentine's Day) LOVE-BOMBING

    Publicerades: 2022-02-15

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The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®. She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now. Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

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