284 Avsnitt

  1. Chasing Speed: Unpacking the Fascination with 'Fast' and 'Slow' Runners

    Publicerades: 2024-01-03

  2. Hot To Set New Goals and What's Next For Me!

    Publicerades: 2023-12-06

  3. Losing Fitness After A Big Goal: How To Come Back Down The Mountain

    Publicerades: 2023-11-29

  4. How To Race A 5K

    Publicerades: 2023-11-22

  5. What This Running Coach Wished Runners Knew About Training

    Publicerades: 2023-11-15

  6. What Went Down At The 2023 NYC Marathon

    Publicerades: 2023-11-11

  7. It's Race Day Pep Talk Time

    Publicerades: 2023-11-01

  8. It's a Q & A Session

    Publicerades: 2023-10-25

  9. Race Day Goals and What’s Realistic?

    Publicerades: 2023-10-18

  10. Tips and Tricks For First Time Marathoners

    Publicerades: 2023-10-11

  11. How To Get Through Rough Patches and Unlock Ease On the Run

    Publicerades: 2023-10-04

  12. I survived my first half ironman

    Publicerades: 2023-09-27

  13. Race Week: How to Stay Calm When You’re TERRIFIED

    Publicerades: 2023-09-20

  14. Confidence, Comparison, and Embracing Your Unique Style As An Athlete

    Publicerades: 2023-09-13

  15. The Episode To Reach For When You're SO OVER Training

    Publicerades: 2023-09-06

  16. The Difference Between Training For A Half Marathon & Marathon

    Publicerades: 2023-08-30

  17. How To Push Your Limits

    Publicerades: 2023-08-23

  18. "I Don't Think I Can Do This": Rumbling With Doubt and Failure

    Publicerades: 2023-08-16

  19. Navigating Body Image In the Fitness Industry with Chris SantaMaria

    Publicerades: 2022-08-05

  20. Bodies Are Meant To Change

    Publicerades: 2022-07-22

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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.

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