123 Avsnitt

  1. How to Handle an Anxious Gut (Best Of)

    Publicerades: 2025-03-17

  2. Getting Savvy About Science, Spirituality, and Social Media with Amelia Hruby

    Publicerades: 2025-03-10

  3. Blood-Sugar Myths and Intuitive Eating for Diabetes with Janice Dada

    Publicerades: 2025-03-03

  4. Vitamin D and Health Outcomes, Part 2

    Publicerades: 2025-02-24

  5. "All Instinct, No Rational Thought," and Other Myths About Intuitive Eating - with Elyse Resch

    Publicerades: 2025-02-17

  6. When Sugar Is Survival, or: the Importance of Eating When You’re Not Hungry

    Publicerades: 2025-02-10

  7. Disordered Eating, Dubious Diagnoses, and Autoimmune Disease with Abbie Attwood

    Publicerades: 2025-02-03

  8. Vitamin D and Health Outcomes, Part 1

    Publicerades: 2025-01-27

  9. Wellness Culture, Chronic Illness, and Digestive Issues with Jonathan Vatner

    Publicerades: 2025-01-20

  10. Is Magnesium a Miracle Mineral, or Just Another Wellness Fad?

    Publicerades: 2025-01-13

  11. How Is Your Relationship with Alcohol? Ft. Jenna Hollenstein

    Publicerades: 2025-01-06

  12. Best Of: Weight Loss and Wellness, and Differences in Our Perceptions of Risk

    Publicerades: 2024-12-23

  13. Fashion for Every Body, Functional-Medicine Failings, and Finding Your True Style with Dacy Gillespie

    Publicerades: 2024-12-16

  14. How to Talk to People Who Swear By Dubious Wellness Treatments

    Publicerades: 2024-12-09

  15. Seed Oils, Intermittent Fasting, and How RFK Jr. Advisor Casey Means Encourages Dubious Wellness Practices

    Publicerades: 2024-12-04

  16. Overcoming Orthorexia, Conspiracy Theories, and Toxic Wellness Culture with Katherine Metzelaar

    Publicerades: 2024-12-02

  17. Do Artificial Food Additives Cause ADHD?

    Publicerades: 2024-11-18

  18. Chronic Illness, Orthorexia, and Alternative Medicine with Asher Pandjiris

    Publicerades: 2024-11-11

  19. From Anti-Vax “Crunchy Mom” to Public-Health Nurse with Lydia Greene

    Publicerades: 2024-11-04

  20. Sugar and Health: A Deep Dive Into the Science

    Publicerades: 2024-10-28

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Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how wellness culture often drives disordered eating, the truth about trending topics like gut health, how to avoid getting taken advantage of when you’re desperate for help and healing, and how to care for yourself in a deeply flawed healthcare system without falling into wellness traps. **This podcast feed shares generous previews and very occasional full-length episodes. To hear everything, become a paid subscriber at rethinkingwellness.substack.com.** rethinkingwellness.substack.com

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