341 Avsnitt

  1. 292. Two Steps to Stop Morning Anxiety

    Publicerades: 2024-06-17

  2. 291. Five Steps to Stop Ruminating and Repetitive Negative Thinking

    Publicerades: 2024-06-10

  3. 290. The Four Ways to Be More Resilient So You Can Be Happier in All Your Relationships

    Publicerades: 2024-06-03

  4. 289. Should You Date While You’re Going Through Therapy and Working on Healing?

    Publicerades: 2024-05-27

  5. 288. Can Introverts and Extroverts Be in a Relationship? Three Steps for Making an Introvert/Extrovert Relationship Work

    Publicerades: 2024-05-20

  6. 287. You Can You Change Your Personality by Doing This One Thing

    Publicerades: 2024-05-13

  7. 286. Best Dating App Advice: An Interview with the Pros

    Publicerades: 2024-05-06

  8. 285. Feeling Misunderstood, Disrespected or Dismissed? The 3 Steps to Be Heard in Any Relationship

    Publicerades: 2024-04-29

  9. 284. What To Do (and Not Do) if Your Partner is Jealous

    Publicerades: 2024-04-22

  10. 283. How to Forgive Yourself: Five Tips to Let Go of Guilt, Shame and Past Regrets

    Publicerades: 2024-04-15

  11. 282. The Five Steps to Know if an Open Relationship is Right for You

    Publicerades: 2024-04-08

  12. 281. How to Take a Healthy Relationship Break: The Three Questions You Need to Ask

    Publicerades: 2024-04-01

  13. 280. How to Effectively Deal with Triggers in Your Relationships

    Publicerades: 2024-03-25

  14. 279. Do You Have an Adjustment Disorder and Don’t Know It?

    Publicerades: 2024-03-18

  15. 278. Relationships and Money: How to Have Effective Conversations About Your Finances

    Publicerades: 2024-03-11

  16. 277. How Do You Know if You’re Making the Right Decision/Following Your Gut?

    Publicerades: 2024-03-04

  17. 276. Is Toxic Shame Hurting Your Relationship and You Don’t Realize It?

    Publicerades: 2024-02-27

  18. 275. Jealous of Your Partner’s Past Relationships? What Retroactive Jealousy is and My Top 5 Tips to Make it Stop

    Publicerades: 2024-02-20

  19. 274. Three Steps to Having an Amazing Valentine’s Day (Even if You’re Single)

    Publicerades: 2024-02-13

  20. 273. Do the Love Languages Really Work?

    Publicerades: 2024-02-06

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What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Maven, best-selling author and psychologist, who loves telling you what to do each week on her Relationships Made Easy Podcast. In her free time (what’s that?) Abby’s invested in loving up the people in her life whether that means cooking for them, spending quality time, or trying to control them (hey, she never said she was perfect). Learn more about Abby, sign up for the newsletter, read the blog, listen, take a course, or connect directly at www.abbymedcalf.com. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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