341 Avsnitt

  1. 080 Eight Rules for Giving Great Feedback

    Publicerades: 2020-01-28

  2. 079 Your Expectations Are Making You Unhappy

    Publicerades: 2020-01-20

  3. 078 You’ve Got to Have High Standards and Low Expectations

    Publicerades: 2020-01-14

  4. 077 How to Get Out of Negative Thinking

    Publicerades: 2020-01-06

  5. 076 Getting Out of the Roommate Rut

    Publicerades: 2019-12-31

  6. 075 The Three Steps to Thrive through the Holidays (Even if You See Your Family)

    Publicerades: 2019-12-17

  7. 074 Gratitude is a Gateway Drug

    Publicerades: 2019-12-10

  8. 073 Why Appreciation is Different Than Gratitude

    Publicerades: 2019-12-03

  9. 072 If You Want to Communicate, You’ve Got to Listen First

    Publicerades: 2019-11-25

  10. 071 Great Communication is All About Timing

    Publicerades: 2019-11-18

  11. 070 Two Strategies You Need to Communicate Effectively

    Publicerades: 2019-11-12

  12. 069 It’s Time to Up Your Communication Game

    Publicerades: 2019-11-05

  13. 068 How to Stop Being Distracted

    Publicerades: 2019-10-29

  14. 067 Four Ways to Be More Self-Aware

    Publicerades: 2019-10-22

  15. 066 How to Make Mindfulness a Habit

    Publicerades: 2019-10-15

  16. 065 Distraction is the Termites Eating at the Foundation of Your Relationship

    Publicerades: 2019-10-08

  17. 064 How 5 Minutes of Mindfulness a Day Can Make Your Relationship Great!

    Publicerades: 2019-10-01

  18. 063 Being Happy for Your Partner = A Happy Relationship

    Publicerades: 2019-09-24

  19. 062 Relationships Aren't Fair 

    Publicerades: 2019-09-17

  20. 061 Keeping Score Stops You From Connecting

    Publicerades: 2019-09-10

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What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Maven, best-selling author and psychologist, who loves telling you what to do each week on her Relationships Made Easy Podcast. In her free time (what’s that?) Abby’s invested in loving up the people in her life whether that means cooking for them, spending quality time, or trying to control them (hey, she never said she was perfect). Learn more about Abby, sign up for the newsletter, read the blog, listen, take a course, or connect directly at www.abbymedcalf.com. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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