Reduce Your Stress with Tim Ringgold
En podcast av Tim Ringgold
88 Avsnitt
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Ep 28: Lifescapes w/ Wayne Jones
Publicerades: 2020-11-02 -
Ep 27: Second Wind
Publicerades: 2020-10-26 -
Ep 26: Unified Mindfulness w/ Julianna Raye
Publicerades: 2020-10-19 -
Ep 25: Big Sky
Publicerades: 2020-10-12 -
Ep 24: Therapeutic Music w/ Ryan Judd
Publicerades: 2020-10-05 -
Ep 23: Keep Moving
Publicerades: 2020-09-28 -
Ep 21: Time To Relax
Publicerades: 2020-09-14 -
Ep 20: Meditation Music w/ Jason Campbell
Publicerades: 2020-09-07 -
Ep 19: What Comes Next
Publicerades: 2020-08-31 -
Ep 18: Transforming Stress into Purpose w/ Jam Alker
Publicerades: 2020-08-24 -
Ep 17: Hope
Publicerades: 2020-08-17 -
Ep 16: "ACES w/ Jody Bilstrom"
Publicerades: 2020-08-10 -
Ep 15: "Nanny"
Publicerades: 2020-08-03 -
Ep 14: Tommy Rosen on Breath
Publicerades: 2020-07-27 -
Ep 13: Return of the Sun
Publicerades: 2020-07-20 -
Ep 12: 3 am
Publicerades: 2020-07-13 -
Ep 11: First Thaw
Publicerades: 2020-07-06 -
Ep 10: Blue Zone
Publicerades: 2020-06-29 -
Ep 9: The Lake
Publicerades: 2020-06-22 -
Ep 8: Awakening
Publicerades: 2020-06-15
Everybody reaches for something when they get stressed, and music turns off the stress response faster than any oral medication. In this podcast, board-certified music therapist Tim Ringgold shares instrumental music he wrote during the first 40 days of the COVID-19 lockdown specifically to comfort and uplift others.