221 Avsnitt

  1. Ep. 222 Validation And Its Discontents

    Publicerades: 2025-08-19

  2. Ep. 221 Gaslighting: What It Is and Why It Matters

    Publicerades: 2025-07-08

  3. Ep. 220 Let Them Theory: A brilliant strategy or another pop psych bust

    Publicerades: 2025-05-20

  4. Ep. 219 Reclaiming What Is Hard: Loneliness

    Publicerades: 2025-04-29

  5. Ep. 218 Five Important Ideas For A Better Life

    Publicerades: 2025-03-11

  6. Ep. 217 Is Self-Help A Scam?

    Publicerades: 2025-02-12

  7. Ep. 216 Worthiness Wound and New Year’s Resolutions (Plus 2024 Reflections)

    Publicerades: 2025-01-07

  8. Ep. 215 Navigating Family During the Holidays

    Publicerades: 2024-12-17

  9. Ep. 214 Intergenerational Trauma with Dr. Galit Atlas

    Publicerades: 2024-12-03

  10. Ep. 213 Why Do I Have to Be the Bigger Person?

    Publicerades: 2024-11-19

  11. Ep. 212 Reclaiming What Is Hard: Envy

    Publicerades: 2024-10-29

  12. Ep. 211 Reclaiming What Is Hard: Anger

    Publicerades: 2024-08-06

  13. Ep. 210 Reclaiming What Is Hard: Regret

    Publicerades: 2024-06-25

  14. Ep. 209 Reclaiming Therapy Speak with Jacquelyn Tenaglia, LMHC

    Publicerades: 2024-06-18

  15. Ep. 208 Reclaiming Your Voice with Michelle M. May, LPC

    Publicerades: 2024-05-21

  16. Ep. 207 Reclaiming Self-Acceptance

    Publicerades: 2024-05-07

  17. Ep. 206 When Things Come To An End, What Falls Apart

    Publicerades: 2024-02-27

  18. Ep. 205 Can You Be Too Smart For Therapy?

    Publicerades: 2024-02-14

  19. Ep. 204 Why Gratitude Can Be So Hard and What To Do About It

    Publicerades: 2024-01-24

  20. Ep. 203 2023 Reflections and Thoughts for Entering the New Year

    Publicerades: 2024-01-09

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RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psychology, self-development, relationships, money, worthiness, politics, womanhood, entrepreneurship, sex, social justice and more. Welcome!

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