261 Avsnitt

  1. Instagram Q & A - September 2021

    Publicerades: 2021-09-29
  2. Can you be healthy at any weight?

    Publicerades: 2021-09-22
  3. Maybe The Problem is You!

    Publicerades: 2021-09-15
  4. FINDING THE POTENTIAL

    Publicerades: 2021-09-08
  5. 4 Mainstream Lies Keeping You Fat

    Publicerades: 2021-09-01
  6. 3 Weight Loss Struggles No One Tells You About

    Publicerades: 2021-08-25
  7. You call them FRIENDS???

    Publicerades: 2021-08-18
  8. Normalizing Weight Loss Anxiety

    Publicerades: 2021-08-11
  9. Better not BITTER

    Publicerades: 2021-08-04
  10. Just Stop

    Publicerades: 2021-07-28
  11. 4 YEARS LATER

    Publicerades: 2021-07-21
  12. LIFE LESSONS from our BEST & WORST experiences

    Publicerades: 2021-07-14
  13. Your assumptions about me: are they true?

    Publicerades: 2021-07-07
  14. Recognizing TOXIC Relationships

    Publicerades: 2021-06-30
  15. Committed To Our Future Regardless Of Our Past

    Publicerades: 2021-06-23
  16. Meet Them Where They Are

    Publicerades: 2021-06-16
  17. The GRASS is always GREENER...

    Publicerades: 2021-06-09
  18. Are You Mad At Your Body?

    Publicerades: 2021-06-02
  19. The Power of Community

    Publicerades: 2021-05-26
  20. Are you running in the opposite direction?

    Publicerades: 2021-05-19

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Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com

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