309 Avsnitt

  1. Renee Hodges DPT: What endurance athletes need to know about Bone Stress Injuries

    Publicerades: 2025-05-22

  2. Meghann Featherstun RDN: Running after a sacral stress fracture, and sports nutrition trends in 2025

    Publicerades: 2025-05-15

  3. Jess McClain on Fueling, Pro Running Round 2, and her 2025 Boston Marathon

    Publicerades: 2025-05-08

  4. Sasha Gollish on Perimenopause, and Gender Equity in Sport

    Publicerades: 2025-05-01

  5. Emilia Benton, 14x marathoner and freelance journalist

    Publicerades: 2025-04-24

  6. Alexa Efraimson: From pro runner at 17 to Registered Dietitian helping athletes fuel without restriction

    Publicerades: 2025-04-17

  7. Molly Bookmyer, Elite runner on making big fueling changes, and finding what works for you

    Publicerades: 2025-04-10

  8. Navigating disordered eating, amenorrhea, and performance anxiety in collegiate athletics with Natalie Tyner

    Publicerades: 2025-04-03

  9. Annie Rodenfels: Period health, Queerness in running, Body dysmorphia, and coaching herself (for now!)

    Publicerades: 2025-03-27

  10. Lindsey Hein on Running After a Hysterectomy, Mastectomy, and Four Kids!

    Publicerades: 2025-03-20

  11. Equinox Trainer Amanda Katz on Nailing the Basics (Fuel!), Eating Disorders, and "Looking" Fit

    Publicerades: 2025-03-13

  12. Neely Spence Gracey, Running 4 Marathons in 2024 and What's Next

    Publicerades: 2025-03-07

  13. Amelia Boone, on Eating Disorder Recovery in Her 40s

    Publicerades: 2025-02-27

  14. Why we started Lane 9, 8 years ago (Part 1)

    Publicerades: 2025-02-24

  15. Julianne Morse on how therapy and nutrition counseling fueled her to big PRs as a D3 athlete

    Publicerades: 2025-02-11

  16. Val Rubio Meza, from 400m to a 2:55 Marathon at CIM

    Publicerades: 2025-02-04

  17. Katie Steele on Mental Health in Sports, Coaching Dynamics, and "The Price She Pays"

    Publicerades: 2025-01-28

  18. Cate Barrett: Unlearning "faster is better", and rebuilding postpartum

    Publicerades: 2025-01-21

  19. Caila Yates RDN on Running Groups and Diet Culture, How to Fuel Adequately Anyway

    Publicerades: 2025-01-16

  20. Marine Corps Marathon Winner Tessa Barrett on Navigating Early Success, Grief, and Post-Collegiate Running

    Publicerades: 2025-01-09

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Lane 9 Project is a community dedicated to educating active womxn, and their support systems, on issues including reproductive health, eating disorder treatment and recovery, and sport.

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