309 Avsnitt

  1. Erin McDonald: From Rigidity and Restricting to Running Her Fastest Times, and Getting Her Life Back

    Publicerades: 2025-10-23

  2. Nutrition Support for College Athletes with former D1 Athlete Lauren Segal RDN

    Publicerades: 2025-10-16

  3. "We Loved to Run" author, Stephanie Reents, on Women's Cross Country teams and their stories

    Publicerades: 2025-10-09

  4. Jess Cerra: Former Pro Cyclist & Nutrition Entrepreneur on Body Image, Disordered Eating in Cycling, and Joining Alete Active Nutrition

    Publicerades: 2025-10-02

  5. Periods & Nutrition Q&A: How to know if "a lot" is "enough" for energy availability

    Publicerades: 2025-09-25

  6. Leah Avery DPT with Coaching Advice to Avoid Overtraining

    Publicerades: 2025-09-18

  7. Maddie Alm RDN on REDs Without Disordered Eating and Body Changes After Pro Running

    Publicerades: 2025-09-11

  8. Jenny Grimshaw on how Understanding ARFID, Food Intolerances, and Anxiety Changed her Running

    Publicerades: 2025-09-04

  9. Kaleigh Cornelison on Teens in Sport & Social Media Use, and How to Talk About Eating Disorders with Loved Ones

    Publicerades: 2025-08-28

  10. Stevie Lyn Smith RDN Knows You Can Eat More Carbs, and Why Breaks from Training are so Important for Athletes

    Publicerades: 2025-08-21

  11. Coach Asia aka Brown Bambi, from Sprinting 400m Hurdles to World Marathon Majors

    Publicerades: 2025-08-14

  12. Eating Disorder treatment to Collegiate Running, Perinatal Running, and a Double Mastectomy with Coach Maddie Barrett

    Publicerades: 2025-08-08

  13. OCD in Eating Disorders and Sport with therapist Hannah de Groot

    Publicerades: 2025-07-31

  14. Kassidy Johnson RDN on the Fear of Weight Gain & Competing While Unsponsored

    Publicerades: 2025-07-24

  15. When diet culture meets running culture with Zoë Rom & Kylee Van Horn

    Publicerades: 2025-07-17

  16. Carly Gill Larios, Patience with Postpartum Running, and Fueling for Marathons

    Publicerades: 2025-07-10

  17. Kim Conley, 2x Olympian, on Mental Health, Fueling, and Having Fun With Sports

    Publicerades: 2025-07-03

  18. Nutrition trends that may cause runner's 💩 with Grace Kelley MS RDN

    Publicerades: 2025-06-19

  19. Mary Denholm: Marathon OTQ to Winning Leadville 100, on Staying in Tune with Your Body

    Publicerades: 2025-06-12

  20. Ari Hendrix: 2:35 Marathoner & LGBTQ+ Athlete, on Trail Running, Fueling, and Mental Health

    Publicerades: 2025-06-05

1 / 16

Lane 9 Project is a community dedicated to educating active womxn, and their support systems, on issues including reproductive health, eating disorder treatment and recovery, and sport.

Visit the podcast's native language site