187 Avsnitt

  1. Episode 47: Focusing on the Feeling, Part 2: Spirituality

    Publicerades: 2021-08-27

  2. Episode 46: Focusing on the Feeling of Innate Health

    Publicerades: 2021-08-20

  3. Episode 45: Mental Health Is Do-It-Yourself

    Publicerades: 2021-08-13

  4. Episode 44: We Don't Have To Live up to Expectations Psychology Creates About How To React to Our Experiences

    Publicerades: 2021-08-06

  5. Episode 43: The Magic of Insight

    Publicerades: 2021-07-30

  6. Episode 42: State of Mind

    Publicerades: 2021-07-23

  7. Episode 41: Mindfulness: Getting Closer

    Publicerades: 2021-07-16

  8. Episode 40: Cognitive Therapies: Better But Still Backwards

    Publicerades: 2021-07-09

  9. Episode 39: The Diagnosis Trap, Part 2

    Publicerades: 2021-07-02

  10. Episode 38: The Diagnosis Trap

    Publicerades: 2021-06-25

  11. Episode 37: The Simplicity of Happiness

    Publicerades: 2021-06-18

  12. Episode 36: Why People Do Things They Don't Want to Do

    Publicerades: 2021-06-11

  13. Episode 35: The Myth of Problem-Solving

    Publicerades: 2021-06-04

  14. Episode 34: Wisdom

    Publicerades: 2021-05-28

  15. Episode 33: The Ripple Effect of Our Personal Change

    Publicerades: 2021-05-21

  16. Episode 32: Changing Gracefully

    Publicerades: 2021-05-14

  17. Episode 31: How Consciousness Works

    Publicerades: 2021-05-07

  18. Episode 30: Thought Content Is Individual

    Publicerades: 2021-04-30

  19. Episode 29: The Power of Thought Is Universal

    Publicerades: 2021-04-23

  20. Episode 28: How Understanding Helps to Regain Balance After Loss

    Publicerades: 2021-04-16

8 / 10

We're offering mental health professionals a fresh look at the fundamental cause of stress and distress, and the fundamental source of cure. It's simpler than it has seemed, and the result is sustained mental well-being. Psychology has had it backwards.

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