293 Avsnitt

  1. 7 Ways to Prepare Your Mind & Body during the 3rd Trimester!

    Publicerades: 2024-02-13

  2. A Guide to Knowing Pain Management Options BEFORE Your Contractions Begin

    Publicerades: 2024-02-06

  3. Birth Story: Preparing & Practicing for an Unmedicated Birth with Autumn and James Cosgrove

    Publicerades: 2024-01-30

  4. Tongue Ties & Chiropractic Care for Mama + Baby with Dr. Casey Baker

    Publicerades: 2024-01-23

  5. An Overview of Breech Babies: What You Can Do To Prevent It, The Risks, and Your Options

    Publicerades: 2024-01-16

  6. Scheduled for an Induction? Here's What You Should Know with L&D Nurse, Mackenzie DeClark

    Publicerades: 2024-01-09

  7. Birth Story: Delaying Her Induction Three Times with Taylor Ward

    Publicerades: 2024-01-02

  8. {REBROADCAST} Contractions: What You Can Expect, How to Know It’s Time for You to Head to Your Birth Place, & How to Keep Track

    Publicerades: 2023-12-26

  9. Introducing Ellement, Prenatal Supplements Created and Personalized for Each Mother, with Doreen Bloch and Dr. Nate Fox

    Publicerades: 2023-12-19

  10. Low Iron or Anemia during Pregnancy? What Can You Do Now to Raise Your Levels?

    Publicerades: 2023-12-12

  11. Birth Story: Navigating Birth Together with Alisha & Brady Williams

    Publicerades: 2023-12-05

  12. Birth Control: What Kind of Options Do You Have and How Do You Choose the Right One?

    Publicerades: 2023-11-28

  13. Prepare for an Empowered, Informed, and Supported Birth with Grace Pastuck, Birth & Postpartum Doula

    Publicerades: 2023-11-21

  14. Will "Advanced" Maternal Age (Pregnancy at Age 35 Years or Older) Affect Your Pregnancy?

    Publicerades: 2023-11-14

  15. Birth Story: Managing the Process of Natural Birth with Lisa Thrower

    Publicerades: 2023-11-07

  16. The Nitty Gritty of Postpartum

    Publicerades: 2023-10-31

  17. Getting Your Body Ready for Pregnancy & Tracking Ovulation

    Publicerades: 2023-10-24

  18. How to Take Charge of Your Birth with Kyleigh Banks from The Autonomy Mommy

    Publicerades: 2023-10-17

  19. Trust Your Parenting Instincts for Your Baby's Sleep with Lauren Weber from Isla-Grace Sleep

    Publicerades: 2023-10-10

  20. Birth Story: When Birth Partner Support Really Matters with Laura & Mark Rowdon

    Publicerades: 2023-10-03

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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just like you feel empowered and confident during pregnancy, birth, and into motherhood by taking my years of knowledge and personal/professional experience in the birth world and breaking down complex birth topics to make preparing for labor & birth a breeze! Every week, you’ll hear from women ready to share their knowledge with other pregnant moms about pregnancy and birth topics that will have you feeling knowledgeable and in the driver’s seat of your best birth experience. Your best birth starts here >>>> www.myessentialbirth.com/getstarted 

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