174 Avsnitt

  1. Shifting From off season to meet prep

    Publicerades: 2022-07-05

  2. Starting Strength Training for Youth Athletes

    Publicerades: 2022-06-28

  3. Playground Powerlifting

    Publicerades: 2022-06-21

  4. Adapting Powerlifting for Athletics

    Publicerades: 2022-06-14

  5. Plans to stay on track while traveling

    Publicerades: 2022-06-07

  6. Use the Right Tool for the Right Job

    Publicerades: 2022-05-31

  7. The importance of Cool Downs

    Publicerades: 2022-05-24

  8. Deloads and Diet Breaks

    Publicerades: 2022-05-17

  9. Good Morning or Bad Weeks ?!?

    Publicerades: 2022-05-12

  10. Why you Should Delete your Failed Lifts

    Publicerades: 2022-05-10

  11. Focus on Habits and Results will follow

    Publicerades: 2022-05-05

  12. Are your food choices derailing your progress

    Publicerades: 2022-05-03

  13. Zoom Out Before You Zoom In

    Publicerades: 2022-04-28

  14. How to get the most out of your accessory work

    Publicerades: 2022-04-26

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Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting. Powerlifting is for the People!

Visit the podcast's native language site