364 Avsnitt

  1. 6 lifestyle habits that will improve your health | Satchin Panda, PhD

    Publicerades: 2023-10-16

  2. Omega 3 tips, ancestral diets and a new study on bananas | Drew Harrisberg, BSc

    Publicerades: 2023-10-09

  3. Protect your liver and promote optimal metabolic health | Alan Flanagan, PhD

    Publicerades: 2023-10-02

  4. Neglecting our body's natural clocks is harming our health (Part 1) | Satchin Panda, PhD

    Publicerades: 2023-09-25

  5. Zone 2 takeaways and an evidence-based 3 day cardio program for longevity | Drew Harrisberg, BSc

    Publicerades: 2023-09-18

  6. What you need to know about omega 3 and 6 fats | Philip Calder, PhD

    Publicerades: 2023-09-11

  7. Science of zone 2 cardiovascular exercise | Inigo San Millan, PhD

    Publicerades: 2023-09-04

  8. Silicon Valley entrepreneur on eating for the planet | Earth scientist Chris MacAskill

    Publicerades: 2023-08-28

  9. How the microbiome affects metabolism and body weight | Dr Will Bulsiewicz, MD

    Publicerades: 2023-08-21

  10. Achieving Longevity and Healing through Food: A Deep Dive | Dr. Joel Fuhrman, Md

    Publicerades: 2023-08-14

  11. Dating, sex, marriage and relationship building | Jillian Turecki

    Publicerades: 2023-08-07

  12. Is longevity science overhyped? | Professor Charles Brenner, PhD

    Publicerades: 2023-07-31

  13. How to heal your microbiome after antibiotics | Dr Will Bulsiewicz, MD

    Publicerades: 2023-07-24

  14. Women’s health misinformation | Dr Jen Gunter, OB, GYN

    Publicerades: 2023-07-17

  15. Nutrition for performance and a healthy heart | Professor Christopher Gardner, PhD

    Publicerades: 2023-07-10

  16. Biggest myths in nutrition | Dr Matthew Nagra, ND

    Publicerades: 2023-07-03

  17. Gut microbiome in inflammatory and metabolic diseases | Suzanne Devkota, PhD

    Publicerades: 2023-06-26

  18. Mastering the Art of Healthy Eating: Diet Tips and Nutrition Research | Professor Walter Willett, MD

    Publicerades: 2023-06-19

  19. Ditching diet dogma and why insulin isn’t the bad guy | Thomas DeLauer

    Publicerades: 2023-06-15

  20. Exploring drug addiction through story and science | Adam Sud

    Publicerades: 2023-06-12

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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