364 Avsnitt

  1. Is high cholesterol always a problem? | Nick Norwitz, PhD

    Publicerades: 2024-07-23

  2. Metabolic health truths | Christos Mantzoros MD, DSc, PhD

    Publicerades: 2024-07-15

  3. Clearing up nutrition confusion | Simon Hill, Msc, Bsc

    Publicerades: 2024-07-08

  4. New heart disease test you should order | Thomas Dayspring, Md

    Publicerades: 2024-07-01

  5. Small blood vessels matter too | Michael Hill, PhD

    Publicerades: 2024-06-24

  6. New study on protein, healthy aging and longevity ft. Layne Norton & Dr Matthew Nagra | Simon Hill, Msc, Bsc

    Publicerades: 2024-06-17

  7. The missing ingredient to living longer, healthier and happier | Kasley Killam, MPH

    Publicerades: 2024-06-10

  8. Beating food addictions | Dr Jud Brewer

    Publicerades: 2024-06-04

  9. The single most important blood test to know your risk of cardiovascular disease | ApoB Masterclass

    Publicerades: 2024-05-27

  10. Using the written word to improve mental health | IN-Q

    Publicerades: 2024-05-20

  11. Myths about your period | Jen Gunter, Md

    Publicerades: 2024-05-14

  12. Vegan vs Omnivore twins study | Christopher Gardner, PhD

    Publicerades: 2024-05-07

  13. Is high cholesterol on a keto diet always a problem? | Dave Feldman and William Cromwell, Md

    Publicerades: 2024-04-29

  14. The latest science on protein | Nicholas Burd, PhD

    Publicerades: 2024-04-22

  15. Optimising testosterone levels in men | Dr Adam Hotchkiss

    Publicerades: 2024-04-15

  16. Religion, spirituality and eating animals | Kameron Waters & Kip Andersen

    Publicerades: 2024-04-08

  17. Discovering the true currency of life | Robin Sharma

    Publicerades: 2024-04-01

  18. Exercise, nutrition and recovery for women | Alyssa Olenick (Part 2)

    Publicerades: 2024-03-25

  19. How should women approach exercise? | Alyssa Olenick, PhD (Part 1)

    Publicerades: 2024-03-18

  20. The #1 key to happiness and living longer | Marc Schulz, PhD

    Publicerades: 2024-03-11

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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