364 Avsnitt

  1. My Take on Carnivore, Longevity Foods, Daily Supplements and Self-Improvement | AMA #2 |The Proof With Simon Hill, MSc, BSc

    Publicerades: 2025-05-07

  2. The 3 Best and Worst Things for Your Gut Microbiome - And How to Bounce Back After Antibiotics | Simon Hill, Msc, Bsc

    Publicerades: 2025-04-30

  3. Inside the Mind: Huberman, Sherzai, Dayspring & More on Building a Smarter, Healthier Brain | Masterclass

    Publicerades: 2025-04-21

  4. This Food Swap Could Cut Your Risk of Early Death by 17% | Dr Matthew Nagra

    Publicerades: 2025-04-14

  5. Eat More, Lose Weight: 5 Science-Backed Habits That Actually Work

    Publicerades: 2025-04-08

  6. Ask me anything #1 | The Proof with Simon Hill, Msc, Bsc

    Publicerades: 2025-03-31

  7. Seed Oils: Dangerous or Misunderstood? Bill Harris, PhD on the Truth About Omega-6 fats

    Publicerades: 2025-03-25

  8. Wellness Scams, Apple Cider Vinegar & Seed Oil Hypocrisy | Drew Harrisberg, Bsc

    Publicerades: 2025-03-17

  9. Diet myths and tips | Simon Hill interviewed by Doug Bopst

    Publicerades: 2025-03-11

  10. Is this supplement legitimate? Science of Fatty15 and C15:0 | Bill Harris, PhD

    Publicerades: 2025-03-03

  11. Everything You Need to Know About Olive Oil | Simon Hill, Msc

    Publicerades: 2025-02-25

  12. Are Podcast Hosts Spreading Health Misinformation? Plus 4 New Studies You Need to Know | Drew Harrisberg, Bsc

    Publicerades: 2025-02-18

  13. Is Animal Protein Really Superior? A Deep Dive into Leucine and Protein Quality ft. Dr Gabrielle Lyon | Simon Hill MSc

    Publicerades: 2025-02-11

  14. Creatine questions and misconceptions | Simon Hill, Msc, Bsc

    Publicerades: 2025-02-03

  15. Male fertility, sperm health and erections | Dr Ramy Abou Ghayda

    Publicerades: 2025-01-20

  16. Hard truths about love | Jillian Turecki

    Publicerades: 2025-01-13

  17. New studies and debate reflections | Drew Harrisberg, Bsc

    Publicerades: 2025-01-06

  18. Longevity tips from 2024 | Best of The Proof

    Publicerades: 2024-12-30

  19. Tips from an optometrist for healthier eyes and better vision | Dr Joseph Allen

    Publicerades: 2024-12-23

  20. 5 reasons to supplement with Creatine | Simon Hill, Msc, Bsc

    Publicerades: 2024-12-19

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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