303 Avsnitt

  1. 307. Why Pilates Should Look Ugly Sometimes, with Heath Lander and Raphael Bender

    Publicerades: 2025-05-04

  2. 306. The Jibber-Jabber Episode - Why Your Cues Aren't Landing, with Natalie Wilson and Raphael Bender

    Publicerades: 2025-04-27

  3. 305. Tonight We're Gonna Teach Reformer Like It's 1996, with Heath Lander and Raphael Bender

    Publicerades: 2025-04-20

  4. 304. Reformer Faceplant! Who’s to Blame, and What to Do Instead, with Natalie Wilson and Raphael Bender

    Publicerades: 2025-04-13

  5. 303. The Science of Results: How to Design Sessions That Actually Work, with Raphael Bender

    Publicerades: 2025-04-06

  6. 302. Everything you know about strengthening is probably wrong, with Raphael Bender

    Publicerades: 2025-03-30

  7. 301. Why Isolation Exercises Are A Waste Of Time, with Raphael Bender

    Publicerades: 2025-03-23

  8. 300. What is the Scope of Practice of a Pilates Instructor? With Raphael Bender

    Publicerades: 2025-03-16

  9. 299. How to 5x Profit In Your Studio In 90 Days, with Raphael Bender

    Publicerades: 2025-03-09

  10. 298. Hypermobility & Scoliosis: What Science Actually Says, with Raphael Bender

    Publicerades: 2025-03-02

  11. 297. The Biggest Back Pain Myth, with Raphael Bender

    Publicerades: 2025-02-23

  12. 296. Why Can't I Find Good Staff For My Pilates Studio? With Raphael Bender

    Publicerades: 2025-02-16

  13. 295. Stop focussing on minutae, with Raphael Bender

    Publicerades: 2025-02-09

  14. 294. The case for loaded spinal flexion, with Raphael Bender

    Publicerades: 2025-02-02

  15. 293. Building an Online Pilates Business: From Pain to Purpose, with Bernadett Gazsi and Raphael Bender

    Publicerades: 2025-01-26

  16. 292. Is strict form necessary for results? With Raphael Bender

    Publicerades: 2025-01-19

  17. 291. Is reciprocal inhibition a thing? With Raphael Bender

    Publicerades: 2025-01-12

  18. 290. Get Out Of Overwhelm - 3 Simple Metrics To Fix Your Pilates Studio, with Raphael Bender

    Publicerades: 2025-01-05

  19. 289. Do Biomechanics Matter For Running Injury Prevention? with Raphael Bender

    Publicerades: 2024-12-29

  20. 288. Is Too Much Flow Hurting Your Classes? with Heath Lander and Raphael Bender

    Publicerades: 2024-12-22

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We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates.This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

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