479 Avsnitt

  1. Saturated Fat - Friend or Foe for Insulin Sensitivity and Mitochondrial Function? [Study 27]

    Publicerades: 2022-02-04

  2. Body Fat is lost from THIS - NOT HORMONES

    Publicerades: 2021-11-04

  3. THIS is how Mitochondria DESTROY your Cells.

    Publicerades: 2021-10-28

  4. Long Term Effects from Fat Loss - Hormones, Weight Regain? [Study Breakdown]

    Publicerades: 2021-10-14

  5. Does Intermittent Fasting, WITHOUT WEIGHT LOSS, improve your Health? [Study Breakdown]

    Publicerades: 2021-10-06

  6. You asked for it: My Lifetime Workout Routine, Health Habits, and Supplements

    Publicerades: 2021-09-22

  7. Sirtuins, Mitochondria, and Insulin Resistance

    Publicerades: 2021-09-15

  8. Creatine on Brain Health; Supplementation & an Alternative?

    Publicerades: 2021-09-08

  9. Compensation Theory: Why We should Stop Outrunning our Fat

    Publicerades: 2021-09-01

  10. Does your metabolism decline after 30?

    Publicerades: 2021-08-25

  11. Is Keto Right for Women's Health? [2 Studies]

    Publicerades: 2021-08-19

  12. 16/8 Intermittent Fasting, without Calorie Counting, on Weight & Health

    Publicerades: 2021-08-12

  13. Questions & Answers: Protein Threshold, Origin of CoVID, Protein on Lifespan, and More.

    Publicerades: 2021-08-05

  14. Protein for Optimal Muscle Growth: Type, Timing, Amount, and More

    Publicerades: 2021-07-22

  15. Elevated Blood Fats Change our Mitochondria Behavior & Autophagy

    Publicerades: 2021-07-15

  16. Saturated vs Unsaturated Keto on Cholesterol & Insulin Sensitivity [Starting to get Answers]

    Publicerades: 2021-07-08

  17. Ketogenic Diet increases Cholesterol in Healthy Women

    Publicerades: 2021-07-01

  18. Intermittent Fasting + Exercise on Muscle, Fat, Blood Sugar, Inflammation & More

    Publicerades: 2021-06-24

  19. Overweight? High Cholesterol? High Blood Sugar? Keto it away.

    Publicerades: 2021-06-17

  20. The End Replication Problem (Telomeres) & Cellular Senescence

    Publicerades: 2021-06-10

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